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Jeff Dengate
Runner-in-Chief . Pitch me.
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Jeff Dengate 4h
The only thing I like better than pizza is free pizza. And since I'm running a fair number of miles, I might as well go for a whole pie, right? Anybody else doing this and challenge?
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Jeff Dengate 7h
Meet Sherman. He's a sad little donkey, near death when rescued and miraculously saved him. Of course, no McDougall book is complete without some wild tales. Read on:
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Jeff Dengate 10h
Replying to @IanSohn
Congrats! Yeah, almost everybody I talked with either PR'd or blew up because they went after it. Rarely get weather like that, so awesome to see people take advantage.
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Jeff Dengate 10h
Replying to @IanSohn
Same here. Also, great job Sunday. Was that a PR?
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Jeff Dengate 11h
Poll time: How many marathoner finishers have a wicked head cold right now? Can’t be just me, right? I was all smiles at mile 25 in Chicago on Sunday. Now, not so much. 📸
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Jeff Dengate Oct 14
You dudes rocked it! Bravo!
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Jeff Dengate retweeted
Eliud Kipchoge Oct 14
Dear Mr. Obama, Thank you for your special words. In life we hope to inspire others. Thank you for inspiring me. It would be my greatest honour if we could meet, and discuss how we can make this world a running world. As a running world is a peaceful world.
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Jeff Dengate Oct 14
If you’re gonna write the following graf in a criticism of a breaking-2 attempt, you have to acknowledge they failed miserably, ending in 2:09.
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Jeff Dengate Oct 14
So many great stories came out of this weekend, but 2 of my favorites are Ethan Taylor and Justin Gallegos. Both joined the marathon-finishers club, and here are their amazing journeys to the finish line.
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Jeff Dengate Oct 14
Ever heard of Al Howie?
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Jeff Dengate Oct 14
Just got this in a text from
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Jeff Dengate Oct 14
Bravo!
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Jeff Dengate Oct 13
Replying to @hguzs
I only race in them. No workouts. No nothing else.
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Jeff Dengate Oct 13
Replying to @jnimurph
Coffee + H2O = 💃
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Jeff Dengate Oct 13
Such a great run.
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Jeff Dengate Oct 13
Replying to @SchiffHappens_
No joke, I set an alarm to wake and watch the end. Risked a good run of my own because that’s just bananas.
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Jeff Dengate Oct 13
Replying to @JimWantsCoffee
Thanks dude. I had a lot of fun today.
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Jeff Dengate Oct 13
We’re gonna make great pets.
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Jeff Dengate Oct 13
Replying to @doctorinDuluth
Put in the work first. Same as always.
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Jeff Dengate Oct 13
Did they help me as a result of tech? I’m not sure. My last PR was set in the Kinvara 1. I’d race in that shoe again today if given a fresh pair to compare. But placebo is a hell of a thing. Let’s all harness that potential, and work our tails off to reach crazy goals. 2/2
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