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Laura Elfes
17 yr old, Wannabe dietitian, vegetarian food blogger with an active life style and a peanut butter addiction
263
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339
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126
Followers
Tweets
Laura Elfes retweeted
Caleb 27 Apr 18
Messaging that lady on Craigslist was the best decision of my life. Happy 1st birthday to my girl!
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Laura Elfes retweeted
Dr Frankie Phillips 25 Apr 18
Yup....known unknowns. That's what sets apart the true professional from those masquerading....knowing the limitations of the evidence and not using an in vitro study to make wildly inappropriate claims about nutrients or food components.
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Laura Elfes retweeted
Claire Baseley RNutr 26 Apr 18
Overhearing various diet and health tips flying around the office and my ears are bleeding. Everyone eats therefore everyone is a self-appointed nutrition expert. Time for a musical interlude courtesy of
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Olivia Wollenberg 24 Apr 18
GIVEAWAY ALERT! We're giving away lots of our NEW Nugglets to 3 lucky winners! RT to enter. Ends 1st May 🎉
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Ian Marber 21 Apr 18
A spokesperson for Coco di Mama told Mashable that that the alkaline properties of the charcoal “help to detoxify any poisons in in the body by neutralizing excess stomach acids.
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Laura Elfes retweeted
Katie Strick 11 Apr 18
I interviewed author and nutritionist on why she's rebelling against the wellness movement for today's
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Wellbeau Diary 11 Apr 18
Pixie Turner on why she's rebelling against the wellness movement
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Laura Elfes retweeted
Maxine Ali 5 Apr 18
Er, so my bestie has only gone and published a freaking book!!! Anyone done with the pseudoscience of wellness needs to read this. Also, make the aubergine parmigiana and thank me later.
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Laura Elfes retweeted
Dr. Vee 3 Apr 18
If you truly believe ‘Sugar addition’ is real, listen to the science based truth explained by & 👏🏻 ➡️
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Laura Elfes retweeted
Seed and Bean 29 Mar 18
🍫 - Edition! 🐣 Fancy 4 bars of Seed and Bean ? Then ALL you have to do is *Follow Us & RT this post!* 🐰 Ts & Cs apply:
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Laura Elfes retweeted
The Wholy Grain 28 Mar 18
Want to eat well but confused by conflicting opinions? has gathered a powerful posse of food fiends to separate the wheat from the chaff, and any other ‘nutribollocks’
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Laura Elfes retweeted
parkrun UK 26 Mar 18
For the past few months we’ve been rebuilding the parkrun milestone t-shirt claim system from the ground up. We're delighted to announce we're rolling out the new process! Here's everything you need to know... 👉 🌳
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Laura Elfes retweeted
Aldi Stores UK 26 Mar 18
😲🍞 Top tip: freeze bread and defrost as needed.
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Laura Elfes retweeted
Dr Rebekah Tennyson 25 Mar 18
In favour of med students receiving more nutrition education - hoping the teaching has input from pros who inspire non-shaming messages/advice to be given to patients
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Hannah Trotman RD 25 Mar 18
Yes 💪🏼 refreshing to see using a professional for once 😊 ‘Scientist debunks juice detoxes, gluten free, and superfoods’
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Laura Elfes retweeted
parkrun 🌳 23 Mar 18
Last Saturday 82-years-young Alan Anderson became the 17th person to complete 500 parkruns & the first octogenarian! Alan is a Gunnersbury parkrun stalwart in London. Each week he cycles to & from parkrun & helps set up the course before everyone else arrives! 🌳
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Laura Elfes 22 Mar 18
Replying to @nush_foods
Yey! I’m a student so I’ve never been able to afford your yoghurts! So exciting 🤗🎉
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Laura Elfes retweeted
SR Nutrition 22 Mar 18
Fixing the diet of young females - a blog & vlog I featured on last year with -
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parkrun UK 20 Mar 18
When you see your friends at parkrun on Saturday morning 😃 🌳
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Laura Elfes retweeted
Amy Clarkin 21 Mar 18
If, like me, you fell down the rabbit hole of wellness and are trying to claw your way back out again, here are some amazing people using evidence based information to encourage balanced relationships with food:
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