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Darvis Simms
I'm an ACE certified personal trainer and fitness author with over 25 years of experience in the health and fitness industry. USA National Powerlifing Champion
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Darvis Simms Jun 19
Hey, check out this cool site I found: via@coachdrs
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Darvis Simms May 31
Hey, check out this cool site I found: via@coachdrs
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Darvis Simms May 26
Dumbbell and Bench Exercise Routine via
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Darvis Simms May 24
Hey, check out this cool site I found: via@coachdrs
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Darvis Simms May 22
Build Your Fitness Plan Around Weight Lifting via
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Darvis Simms May 14
Resistance Band Home Exercise Routine via
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Darvis Simms May 11
Home Resistance Tubing Upper Body Exercise Routine
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Darvis Simms May 11
Home Resistance Tubing Upper Body Exercise Routine via
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Darvis Simms May 10
Can Of Beans Home Workout Routine via
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Darvis Simms May 10
An Optimistic Outlook is Key To Healthy Aging via
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Darvis Simms May 10
Muscle is Key to Long-Term Weight Loss via
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Darvis Simms May 8
My answer to How many days a week should I workout to build muscle?
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Darvis Simms May 8
My answer to Do push-ups help rounded shoulders?
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Darvis Simms May 8
My answer to I feel like my body can't keep up with my mind and every time I start to get in to a routine of more intense workouts I seem to get injured. I stretch, eat and sleep well. Am I just injury prone?
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Darvis Simms May 4
540 Lb Deadlift at Age 60 via
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Darvis Simms Apr 29
Muscle is Key to Long-Term Weight Loss via
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Darvis Simms Apr 25
Resistance Band Home Exercise Routine via
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Darvis Simms Apr 24
Body Weight Routine You Can Do At Home via
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Darvis Simms Apr 23
My answer to Why is it that heavier people burn more calories than lighter people while doing the same exercise?
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Darvis Simms Apr 19
Answer to I’m 18, 5’2” and weigh 70 kilos (154 pounds). What can I do to lose weight and keep it off? My goals weight is around 55 kilos. (F) by Darvis Simms
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