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Darvis Simms
I'm an ACE certified personal trainer and fitness author with over 25 years of experience in the health and fitness industry. USA National Powerlifing Champion
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Darvis Simms Jan 15
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Darvis Simms Jan 11
Strength training is one of the most important things you can do to stay healthy and strong as you age. Let me show you how to get strong safely and effectively.
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Darvis Simms Jan 11
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Darvis Simms Jan 7
The Squat I Had To Get: via
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Darvis Simms Jan 7
The Deadlift That Gave Me The Win: via
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Darvis Simms Jan 6
The Winning Deadlift: via
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Darvis Simms Jan 3
Always remember that you are the most power person in your life!
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Darvis Simms Jan 1
New Diet; Feed Muscle and Burn Body Fat
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Darvis Simms Jan 1
Try feeding your muscle if you want to lose weight.
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Darvis Simms Dec 29
If you are a male over the age of 50 I highly recommend this multivitamin.
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Darvis Simms Dec 29
Your life experiences always unfold at the level of your consciousness.
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Darvis Simms Dec 28
Be careful of where you place your confidence, for that is where you will find your destiny.
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Darvis Simms Dec 27
Forever Fit and Firm by Darvis Simms via
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Darvis Simms Dec 27
It's never to late to get fit and strong.
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Darvis Simms Dec 26
Mantra for 2019: Don't get caught in negative thought.
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Darvis Simms Dec 24
Learn to master your mind and you become the director of your life.
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Darvis Simms Dec 20
If you refuse to allow negative thoughts to control your mind, you will always have positive results.
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Darvis Simms Dec 18
How you think and what you believe are the forces that shape your life.
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Darvis Simms Dec 16
Daily contemplate what you have faith in, for what you believe will eventually appear in your life.
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Darvis Simms Dec 15
No one or anything can deny your freedom of self-expression. Take your place in the world by being yourself.
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