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Caloriesandcarbs
Specialist(CSCS) & Online Coach. Snapchat:calsandcarbs Facebook & Insta:caloriesandcarbs
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Caloriesandcarbs Jun 21
Brown rice is much healthier than white rice...ahhh no it's not!
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Caloriesandcarbs Apr 12
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Body Type Nutrition Apr 11
How do you know if a food has added sugar? Latest blog from
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Caloriesandcarbs Apr 11
Rather be eating chocolate 🙄
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Caloriesandcarbs Apr 7
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Caloriesandcarbs Apr 2
Rant over on . Do you want 6 weeks online coaching?! Go have a watch!
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Caloriesandcarbs Apr 2
Thanks Megan! 😊👍🏻
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Caloriesandcarbs Mar 29
I like to brush up on my nutrition knowledge whilst eating an ice cream cone, 🍦and what?!🙄😂…
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Ben Coomber Mar 1
Has your stopped working? Here's 15 reasons it's not the diets fault: by via
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Caloriesandcarbs Jan 23
Replying to @jonnybonner8
what a copycat 🙄😂
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Caloriesandcarbs Dec 6
Do you get enough ? Do you realise the importance of it? Here's a few ways to boost your fibre intake!
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Caloriesandcarbs Nov 3
Gooood morning from ☕️☀️
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Ben Coomber Oct 29
Want to gain muscle & strength? Avoid these common mistakes via coach
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Ben Coomber Oct 26
Looking to gain & strength? Avoid these common mistakes via coach
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Body Type Nutrition Oct 24
All this week on our Facebook page we are discussing check it out
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Caloriesandcarbs Oct 22
Recipe on snapchat! Calsandcarbs👻
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Caloriesandcarbs Oct 18
It's been a while since I've had a big bowl of chia oats (choats maybe? Naw? Ok)! 😂 . I added…
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Caloriesandcarbs Oct 7
It's all about food volume when it comes to dieting & gaining mass! Check out my Instagram for more
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Body Type Nutrition Oct 6
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Caloriesandcarbs Oct 5
Worth a read! What does fitness mean to you?
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