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BrightonPsych
Counselling, Psychotherapy and Psychology Practice in and , UK. We tweet about , and .
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BrightonPsych Aug 20
What is existential therapy? In some ways it could be described as an attitude held by the therapist. Read our latest blog when Susanna Petitpierre looks at this in more detail
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BrightonPsych Aug 11
A stress response is activated when an event, physical or emotional is perceived as threatening. If you feel you need some help managing stress, get in touch
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BrightonPsych Aug 5
One of our basic human emotional needs is to feel loved. If, as a couple, you feel you need some help, get in touch.
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BrightonPsych Jul 29
What is the difference between fate and destiny? Read our Therapist’s article to learn more or get in touch.
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BrightonPsych Jul 22
When does praise become harmful to children? Some believe it is technically an evaluative judgment on the other person. Read our latest blog when Dr Tinkl looks at this in more detail
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BrightonPsych Jul 15
EMDR (Eye Movement Desensitisation and Reprocessing) is widely practiced across the world and is a recommended treatment for Post Traumatic Stress Disorder.If this sounds like something of interest, please get in touch.
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BrightonPsych Jul 12
What is relational psychotherapy and what is the role of the unconscious? Check out our blog on this topic and get in touch if we can help:
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BrightonPsych Jul 1
There are so many factors when it comes to making this important decision. Contact us to see how we can help
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BrightonPsych Jun 24
Sometimes in life, you just can’t find the words. Dramatherapy can offer real insight and self-learning precisely because it goes beyond words. Find out how it could be of help to you.
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BrightonPsych Jun 17
Replying to @PopnMatters
So tragic
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BrightonPsych Jun 17
Replying to @CarolineLucas
Wish you were our PM!
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BrightonPsych Jun 17
There are many challenges growing up. If you are a third culture child, born in one country, but living in another for much of your development, you may feel this more than most. This article looks at the positives and negatives.
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BrightonPsych Jun 16
BHP Summer Newsletter - Check out our latest Newsletter with new blog articles on psychotherapy and psychology. In this issue we explore being embodied, empathy and the role of groups amongst other relevant topics.
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BrightonPsych Jun 14
On the mindfulness bandwagon: 'Void of a moral compass or ethical commitments, unmoored from a vision of the social good, the commodification of mindfulness keeps it anchored in the ethos of the market'
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BrightonPsych Jun 10
There are a number of systems in the brain that help with parenting. When difficulties arise, some of these can shut down causing periods of 'blocked care'. Non-judgmental support can really help.
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BrightonPsych Jun 3
In order to understand an individual, we have to understand that our identities are formed by the relationships and social and cultural groups around us. This is why group analysis can be so effective.
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BrightonPsych May 31
We all depend on nature for our mental and physical well being. Check out this series of short and well explained videos | Life Support | 01 via
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BrightonPsych May 31
Insomnia is not only caused by, but causes stress, anxiety and depression. If you are struggling to sleep, this article can help you understand the problem better and give you advice on what you can do.
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BrightonPsych May 28
Empathy can empower you and others. It is a powerful experience to feel understood. But empathy is also a balance. Therapy offers a unique relationship with empathy at its core. Gerry Gilmore explains how this works.
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BrightonPsych May 26
How many of Earth’s beauties can we help to survive the passage into the next era? Is each one not a gift we can safeguard to the world by our actions?
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