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BrightonPsych
Psychotherapy Practice and Consulting Rooms in and , UK. We tweet about , and .
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BrightonPsych 2h
Integrative Child and Adolescent Gemma Hurley works from our and practices.
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BrightonPsych Jul 22
"In , the mind is very different to intellect..."
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BrightonPsych Jul 22
Wouldn't it be amazing to have a health system that acknowledges the link between mental and physical health?
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BrightonPsych Jul 21
"So how can we better understand as it presents in treatment?"
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BrightonPsych Jul 20
"It can be a surprise, during or , to realise certain feelings produce intense shame."
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BrightonPsych Jul 20
"What actually is a , and why does it matter – particularly when it comes to ?"
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BrightonPsych Jul 19
One of the services we offer is integrative child psychotherapy. Find out more:
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BrightonPsych Jul 19
TV is fascinated by but fails to see the action and drama is beneath the surface in the unconscious
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BrightonPsych Jul 19
Ironic timing given the state of social care & provision -we value a radio presenter at £2.2m!
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BrightonPsych retweeted
WomensEqualityUK Jul 19
The excuse used by middle class white men everywhere to employ more middle class white men... Say it with us 🙌
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BrightonPsych Jul 16
"Spending 5-10 minutes before bed focusing on the breath brings us back into our body."
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BrightonPsych Jul 16
"A daily practice which involves body and mind can increase emotional resilience."
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BrightonPsych Jul 16
"How can clients assess whether their therapist is able to appropriately -care?"
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BrightonPsych Jul 16
"Don't focus on stopping the negative habit. Try to replace it with one that rewards your brain."
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BrightonPsych Jul 16
If you are on the treadmill of life, here are some simple steps to help you quieten your mind..."
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BrightonPsych Jul 16
"Looking after our emotional health is also very important in improving our overall ..."
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BrightonPsych Jul 15
Did you know that some mobile phone apps might help with and promote emotional wellbeing?
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BrightonPsych Jul 13
Check out our new summer newsletter:
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BrightonPsych Jul 11
"Being in a is hard. There is no such thing as the fairytale relationship..."
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BrightonPsych Jul 11
It does indeed! And unbearable feelings cannot be felt due to an inability to self regulate = attachment trauma.
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