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BrightonPsych
Counselling, Psychotherapy and Psychology Practice in and , UK. We tweet about , and .
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BrightonPsych Feb 19
Division within ourselves is as common as division with others around things like Brexit. The nations division explained
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BrightonPsych Feb 18
While our experiences as part of a couple are our own it is important to view the relationship as a couple and something in it's own right - A Couple State of Mind
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BrightonPsych Feb 12
Decisions can be tough, they can also cause a lot of stress and even be very emotionally painful. But why are they so hard for us?
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BrightonPsych Feb 9
Lack of sleep directly linked to anxiety and depression and furthermore, research shows sleep disturbances in all major psychiatric conditions
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BrightonPsych Feb 7
Can psychotherapy change your life? Yes...this may help explain how
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BrightonPsych Jan 31
management is directly linked to our childhood parental relationships: secure attachment = resilience to stress. insecure attachment = susceptibility to overwhelm. Psychotherapy heals relational trauma leading to stress management.
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BrightonPsych Jan 16
We wanted to highlight some of our amazing practitioners over the next few days. Dr Emma Stevens is an experienced Clinical Psychologist -
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BrightonPsych Jan 14
Addiction struggles are fundamentally about psychologically about managing emotions and impulse control and externally about meaning, purpose in the world and human connection.
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BrightonPsych Jan 10
GPs and Psychotherapists can work together to tackle . We have a wealth of knowledge which is only fractionally used in the NHS.
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BrightonPsych Jan 7
Conflict and criticism are complex, there are so many factors and even the way society works these days plays a role in how couples behave and deal with conflict.
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BrightonPsych Dec 20
The changing seasons can cause a range of emotions but are so important in allowing us to grow personally.
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BrightonPsych Dec 10
Can we experience other people's physical and mental pain?
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BrightonPsych Dec 4
When does a therapy session begin? When do you need it and what do you want from it?
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BrightonPsych Nov 21
Women and Men see criticism and anger in different ways and that affects how relationships can deal with these emotions.
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BrightonPsych Nov 9
Thanks to ever-increasing demand for our services, we're now looking to expand our associate team based in Hove and/or Lewes. If you're an experienced psychologist or psychotherapist & want to know more, reach out to us at admin@brightonandhovepsychotherapy.com
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BrightonPsych Nov 4
Too young to decide? Questions dividing real-life Butterfly families
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BrightonPsych Nov 4
How my £10,000 therapy inspired a new TV comedy
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BrightonPsych Nov 3
Why are we surprised that therapy has its downsides? | Oliver Burkeman | Life and style | The Guardian
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BrightonPsych retweeted
Caroline Lucas Nov 2
“Academic autonomy is a lynchpin not only of independent and objective research, but of a functioning democracy”. Excellent letter led by ⁦⁩ - more urgent than ever to defend freedom of speech & expression in universities UK & worldwide
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BrightonPsych Nov 3
We totally support this
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