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Boulder Community Health
BCH, a non-profit, is the region’s leading health system, partnering to create and care for the healthiest community in the nation.
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Boulder Community Health Aug 11
Our family is always so appreciative of Community Gratitude messages. Gary G. – Thank you for making our team smile. Read other stories or submit your own at
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Boulder Community Health Aug 11
Join us Thursday for our free online lecture on "Memory Loss: What's Normal, What's Not." Hear neurologist Alan Zacharias, MD, describe normal age-related forgetfulness, abnormal memory loss and the diagnosis and treatment of dementia: RSVP now:
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Boulder Community Health retweeted
B Strong Ride Aug 10
Which loop are you committed to for On-Demand? Countryside, Red Zinger, or the Mountain Loop?
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Boulder Community Health Aug 10
Replying to @BoulderCHealth
& flexible. Watch the lecture at Learn more about upcoming lectures and watch the livestream archive at
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Boulder Community Health Aug 10
BCH Replay | Watch a replay of Dr. Elizabeth Cruse's recent lecture on "The Mediterranean Diet." Dr. Cruse, an internist & ’s medical director of quality improvement & population health, describes key components of the - which can be described as healthy, tasty 1/2
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Boulder Community Health Aug 10
Replying to @BoulderCHealth
safe temperature • refrigerating leftovers within 2 hours of cooking Learn more about food and COVID-19: .
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Boulder Community Health Aug 10
According to | Currently, there is no evidence to suggest that is spread through food or food packaging. To prevent food poisoning, continue to handle food safely by: • washing your hands with soap & water for at least 20 seconds • cooking foods to their 1/2
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Boulder Community Health Aug 8
Replying to @BoulderCHealth
guest blog and the science-based facts. Read more about at
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Boulder Community Health Aug 8
Today is National CBD Day. How does Cannabidiol or affect your body & brain? Is CBD helpful? Are there any risks? These are the same questions we wanted answers to. Earlier this year, we turned to community partner Grillo Health Information & Research Center for a 1/2
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Boulder Community Health Aug 8
Replying to @walk2connect @yogapod
volunteer Walking Movement Leader with the Cooperative ✅ Christina Manian, Registered Dietitian at Boulder Nutrition & Exercise ✅ Matt Kapinus, Yoga Instructor & Mindfulness Teacher at Watch at
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Boulder Community Health Aug 8
Watch Now | 's Virtual Wellness Series - "Be Well Saturdays” is back with Episode #3. Today’s episode includes a fantastic lineup of speakers: ✅ Dr. Amie Meditz, Infectious Disease Specialist at 's Beacon Center for Infectious Diseases ✅ Darcy Kitching, co-owner &
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Boulder Community Health Aug 7
Replying to @BoulderCHealth
embrace during and why receiving care at has never been safer. Tune in tomorrow, right here on Twitter, at 10 a.m.
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Boulder Community Health Aug 7
Tomorrow’s “Be Well Saturdays” episode includes a segment with BCH’s Dr. Amie Meditz, Infectious Disease Specialist at Beacon Center for Infectious Disease. Dr. Meditz - an avid cyclist – will share her favorite tip for trail etiquette, the 3 pillars everyone needs to ... 1/2
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Boulder Community Health Aug 7
Replying to @BoulderCHealth
produce & meat, while also keeping you away from indoor stores where the exposure to COVID-19 can be much higher. ✅ Compared to exercising inside a gym, sports outside like soccer or tennis that naturally limit interactions with others, can reduce your exposure to COVID-19.
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Boulder Community Health Aug 7
Replying to @BoulderCHealth
✅ Spending time in your backyard with just a few friends can reduce your exposure to COVID-19 compared to dining inside a restaurant. You can still support local eateries by picking up food or having it delivered. ✅ Outdoors Farmers’ Markets give you access to fresh local
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Boulder Community Health Aug 7
Our partner has some tips for how to reduce your exposure to when you are out in the community. This weekend, keep in mind: ✅ Making a list before you go to the grocery store can help reduce the time you spend around others while you shop. 1/3
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Boulder Community Health Aug 6
Replying to @BoulderCHealth
✔️ Put the mask over your nose & mouth & secure it under your chin ✔️ Try to fit it snugly against the sides of your face ✔️ Make sure you can breathe easily ✔️ Wash your mask frequently Learn more about proper face covering use from the at
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Boulder Community Health Aug 6
We’re in this together to of . Preventative actions, social distancing & masking will keep you & your loved ones safe. How to Wear Masks from : ✔️ Wear your face covering consistently & correctly ✔️ Wash hands before putting on your mask 1/2
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Boulder Community Health Aug 6
In honor of 2020, the lactation team at our Family Birth Center wants to highlight the deep connection between breastfeeding and the health of our community and the planet. Learn more from this article:
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Boulder Community Health Aug 5
Replying to @BoulderCHealth
we are extremely grateful. BCH’s extensive planning in the early stages of the pandemic have adequately prepared us for a surge in COVID-19 cases in the upcoming weeks & months, if one was to occur. Learn more at
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