Twitter | Search | |
bodydynamics
We offer Home Personal Training in JHB, Pretoria and Nelspruit. Our trainers have an absolute passion to make a difference in YOUR life.
2,413
Tweets
1,011
Following
365
Followers
Tweets
bodydynamics May 15
In love with most beautiful bespoke baby clothes 😍
Reply Retweet Like
bodydynamics Apr 16
Tone up Tuesday 💪💛 Pilates workout done by trainer & our Pretoria East Pilates instructor Leandre 😀💪💛 The first exercise targets and focuses on the core, the second exercise focuses on strengthening the...
Reply Retweet Like
bodydynamics Apr 12
Hello weekend recipe 😋✊☝️😬💜🙌♥️ There is nothing better than starting the weekend off with the idea of baking -and a healthy recipe nogal too ☺️🙌 Yeah lets do this ! * * * * * 3 cups of oats 2 mashed bananas 2...
Reply Retweet Like
bodydynamics Apr 3
Stretttchinng our way into hump day Wednesday 🤸‍♀️🤩🍑 Sooo as much as we love a hectic workout on a Wednesday -we should always make some time to stretch after our workouts 😏 I know I know it...
Reply Retweet Like
bodydynamics Mar 27
Transformation Thursday goes to Martin Du Plessis who has lost 30kgs all together now! 😲😄🙌💪 Whaat?!! A year ago he was 16kgs down & last year October he was 24kgs down! ✊💥 Thank you Martin for...
Reply Retweet Like
bodydynamics Mar 25
Ok this is impressive 😅 Or crazy? Not sure 😄🙈 Who would try this?
Reply Retweet Like
bodydynamics Mar 11
Bodydynamics is looking for a young and energetic FEMALE personal trainer to do home personal training in Pretoria East >Positions available: part-time as well as permanent employment positions available...
Reply Retweet Like
bodydynamics Mar 8
Reply Retweet Like
bodydynamics Mar 5
LEG • DAY • 🚶‍♂️(no don’t skip this workout now 😉) Our quads & glutes need to be strong so we are able to pick up our little ones (and pups of course 🤪) & avoid lower back pain. Let’s get going —- ^ ^ ^ ^ 20...
Reply Retweet Like
bodydynamics Mar 5
Carami’s Client absolutely smashing her workout 💪👌Who says you need a fancy gym to be able to use fancy equipment 😜
Reply Retweet Like
bodydynamics Feb 28
Throwback Thursday to this delicious Guilt free recipe 😀👏♥️ Love it!
Reply Retweet Like
bodydynamics Feb 26
Jumping into Tuesday like 👏😁🏃‍♂️ Ready for this day. Ready for new things. Ready to work out 🏃‍♂️🙌 Exercise of the day by Kettle bell Goblet Jump Squats 💥 ^ ^ ^ ^ ^ Perform this exercise for 20...
Reply Retweet Like
bodydynamics Feb 19
Winning ab routine 🙌😀
Reply Retweet Like
bodydynamics Feb 11
· Bodydynamics is looking for a young and energetic FEMALE personal trainer to do home personal training in Pretoria East · Positions available: part-time as well as permanent employment positions available...
Reply Retweet Like
bodydynamics Feb 8
Best service and most beautiful maternity dresses! I truly felt beautiful in the dress that I chose for our maternity shoot, and I can’t wait to share the photo’s ♥️🤗 Dankie Monique!
Reply Retweet Like
bodydynamics Jan 30
Amazing transformation 🙀
Reply Retweet Like
bodydynamics Jan 25
Look out —> 😀 ITS FRIDAY 💥💪 Double Tap if you are excited that it is Friday! Buuuut before you even think of throwing that diet out the window 👀 -Lets do a quick workout to get you pumped up for the weekend...
Reply Retweet Like
bodydynamics Jan 23
Ok -I think you going to need a whole lot of coffee to get going on this 😅👀
Reply Retweet Like
bodydynamics Jan 17
Don’t let this be you this weekend 😅😅
Reply Retweet Like
bodydynamics Jan 17
Get excited -it’s almost Friday! 😉🕺🏻 (ok we not there yet but we getting there 😅) But before we start thinking about the weekend (or throwing out the clean eating) think about how well you have done this week &...
Reply Retweet Like