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macara brachmann
Certified Integrative Nutrition Health Coach, HHP with AADP,ERYT,Mindbodygreen contributor and mom. BLISS with Mac is my practice,Balanced Living In Small Steps
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macara brachmann 5h
Good morning friends, happy Sunday , day 28 of this 30 day plank challenge 😁 During this…
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macara brachmann 16h
pictures of appreciation for may 27,2017. 1) you can see the video on my BLISS FB page…
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macara brachmann May 27
Good morning friends , it's Saturday day 27👍 I've offered you walk out planks during this…
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macara brachmann May 26
pictures of appreciation for may 26,2017. 1) stairs .. thank you...I saw you plenty…
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macara brachmann May 26
Happy Friday Friends! It's day 26 and our variation of the day? Shoulder taps.. I feel like most…
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macara brachmann May 25
pictures of appreciation for may 25,2017. 1) today we celebrated this pup,…
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macara brachmann May 25
Good morning friends🙋 it's day 25 of this 30 day plank challenge ... today variation.. using…
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macara brachmann May 24
pictures of appreciation for may 24,2017. 1)the goats are coming people.. they are…
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macara brachmann May 24
Good morning friends, it's day 24 of this 30 day challenge. Today's option? Feet…
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macara brachmann May 23
pictures of appreciation for may 23,2017. 1)makes my heart happy to see the boy of mine…
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macara brachmann May 23
Good morning friends😁☕️☀️ Some knee taps for day 23😎 👉pick a plank... post your time ... it's…
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macara brachmann May 22
pictures of appreciation for may 22,2017. 1)thank you .. mind still wrapping my head…
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macara brachmann May 22
Happy Monday friends ☀️☕️ It's the home stretch with 8 days remaining of the May 30 day plank…
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macara brachmann May 21
pictures of appreciation for may 21,2017. 1) this one ❤️ she's a driver s_naves ✨2)1st…
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macara brachmann May 21
Good morning friends , it's Sunday day 21 of this plank challenge! Variations are key to keep…
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macara brachmann May 20
pictures of appreciation for may 20,2017. 1)when you attend the U2 concert at the…
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macara brachmann May 20
Good morning friends😁 Day 20!!! Bosu anyone? Remember alignment is key.. shoulders over elbows…
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macara brachmann May 19
pictures of appreciation for may 19,2017. 1)I do enjoy a little outdoor time chatting…
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macara brachmann May 19
Good morning friends, it's Fri-yay, day 19 of this 30 day plank challenge ! Targeting obliques…
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macara brachmann May 18
pictures of appreciation for may 18,2017. 1)she was very comfortable and was snoring…
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