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Joe Kenn
Physical Preparation Coach. Creator of Tier System Strength Training & Block Zero Concept. Author of The Coach's Strength Training Playbook & Push,Jump,Punch
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Joe Kenn 31m
Replying to @ZachDechant
Breakfast.
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Joe Kenn retweeted
Coach Storms 4h
Putting in WORK on a Wednesday laying the foundation for the 2019 Tigers. Hard Hat mentality is - just ask
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Joe Kenn 17h
Today’s medley 5 rounds - Recovery = heart rate fell below 110 1- KB 20kg Wind Mill x5ea 2- KB 32kg Swing x10 3- KB 20kg TGU w/15 yd OH Walk x1 rt/lt 4- Inverted…
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Joe Kenn retweeted
Tiny Buddha 21h
"You just need to nurture your soul and take care of yourself right now. Let things clear out of your life. Don't hold onto what needs to exit. Don't force anything to stay the same. It's all about growth and change. Release and let go. Reorganize and prioritize what you value."
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Joe Kenn retweeted
NFL on ESPN 22h
"CAN'T WAIT!" 8 years ago today, Bart Scott delivered a legendary postgame interview.
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Joe Kenn 21h
Replying to @carvperformance
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Joe Kenn retweeted
Wake Forest Football 21h
The 2019 schedule has been announced and it's shaping up to be a good one! MORE:
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Joe Kenn retweeted
Wake Forest Football 22h
It's finally here! Our schedule for the upcoming 2019 season has been announced! Seven home games, including a non-conference battle with UNC are on the slate. August 30 can't get here soon enough!
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Joe Kenn Jan 15
Sub Max Effort Deadlift Session 10x1 Deficit Deadlift Focus was on patient drive breaking the deck, arching upper back, pulling bar back into hips at the starting position, pushing hard through the ground, and...
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Joe Kenn Jan 15
Sub Max Effort Deadlift Session 10x1 Deficit Deadlift Focus was on patient drive breaking the deck, arching upper back, pulling bar back into hips at the starting position, pushing…
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Joe Kenn Jan 15
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Joe Kenn Jan 14
Shaver Leads Men's Track & Field at ETSU Track & Field Invitational
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Joe Kenn retweeted
NSCA Jan 12
“Coach the kids, not the weights” -Johnny Parker
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Joe Kenn retweeted
Kevin Cronin Jan 12
getting some love from Ashley Jones 👊🏻
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Joe Kenn retweeted
Scott Caulfield Jan 12
You’re never so good that you can’t be better . .
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Joe Kenn retweeted
Hendrick Motorsports Jan 11
Those shades of plum. 👌
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Joe Kenn Jan 11
Make sure you actually stay in contact with them!
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Joe Kenn retweeted
App State XC/T&F Jan 11
M Weight Throw: Peter Kenn & Zach Weinstein (PR) sets the tone for the men w/ a 3rd, 4th place finish @ 51’1.75” & 50’2.50”. Albert, 7th @ 49’2.25”
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Joe Kenn retweeted
Ally Racing Jan 11
The new 48 Chevy is here:
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Joe Kenn retweeted
Hendrick Motorsports Jan 11
How about that 2019 Camaro ZL1?! 🤩
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