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Ben Greenfield
Speaker, athlete, author, father & man of God. Learn more at & .
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Ben Greenfield retweeted
Theo Shantonas Jul 2
Lockdown has provided important research time for science
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Ben Greenfield 50m
Is coffee good or bad for your heart?, the latest on low-cal sweeteners, is it a myth that vitamin C blunts exercise response...& much more. Brand new
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Ben Greenfield 17h
I sat down with to discuss: -Beneficial effects of nicotine -More on the the "Big Breakfast" vs "Big Dinner" debate -Whether masks cause oxygen deprivation -And much more... Click the link to listen now!
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Ben Greenfield 18h
Declining eyesight improved by looking at deep red light:
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Ben Greenfield 20h
Flies aren’t little people I know… But it’s interesting that in sleep deprived flies, melatonin, NAD and alpha lipoic acid protect against the oxidation induced damage in the gut from sleep deprivation:
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Ben Greenfield Jul 1
Try to do at least one exercise session per week that involves a bit of “smoke coming out your ears” if you want to maximize cognitive benefits of exercise (e.g. coordination activities):
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Ben Greenfield Jun 30
Based on chrononutrition, glucose control is worse in evening after eating carbs BUT in my experience this can be “hacked” with an afternoon or early evening workout session:
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Ben Greenfield Jun 29
This guy thinks we can fix the pandemic in a month using this strategy:
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Ben Greenfield Jun 29
Replying to @MannyBTV
Valente Chiro. Ask for Mike and let him know I sent you for VIP tx.
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Ben Greenfield Jun 29
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Ben Greenfield Jun 28
Sabbath Ramblings: Don't Let Old Friends Die. - Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice
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Ben Greenfield Jun 28
Inspiring read on how aging exercise enthusiasts are staying fit during these times.
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Ben Greenfield Jun 27
This study is suggestive of a beneficial correlation between the levels and improved capacity of stored red cells:
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Ben Greenfield Jun 26
From gut simulators to antidepressant gut bacteria, this whole article on the “psychobiome" is fascinating:
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Ben Greenfield Jun 26
Replying to @scottmelker @GetKion
Dude just take 100mg of theanine when you drink your coffee. Easy hack. And let me know if I can send you a bag of organic coffee.
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Ben Greenfield Jun 26
If you are a business that is using industrial paint with plastic microbeads - PLEASE stop (and retweet this!)...this is a serious planetary issue:
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Ben Greenfield Jun 25
I sat down with and Marshall Tyler of to discuss: -What psychedelic-assisted psychotherapy entails…10:00 -How a psychedelic-assisted psychotherapy session is conducted…39:45 -And much more... Click the link to listen now!
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Ben Greenfield Jun 25
In "food you buy at the grocery store is something completely different from what it's labeled as" news...most avocado oil is garbage or canola oil:
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Ben Greenfield Jun 24
I’ve been putting baking soda in my morning mason glass jar of water for a few years now… But this new study suggests that may actually assist with fat loss. That surprises me:
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Ben Greenfield Jun 22
I about knocked myself unconscious as the catcher after installing a zip line out of my boys tree for it. There are definitely some pillows that need to be strapped around that tree. LOL.
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