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Becky Carroll
Author Hidden Power of Your Customers book. Associate Partner IBM. Taught social media @ UCSD. NBC-SD SM Contributor. Tweets are my own.
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Becky Carroll Jan 12
Warming and healthy pasta bowl on a rainy night last night! Whole wheat penne, sunshine_burger shiitake mushroom burger (mega yum!!), and beet kraut plus hemp seeds to top it all. No oil…
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Becky Carroll Jan 8
This was fun - plant based “meatballs” from made a delicious penne pasta with meatballs! We used Prego’s Sensitive Recipe pasta sauce to help with#fodmap issues. Such a good…
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Becky Carroll Jan 7
We love vegan pizza! We top crust with lots of veggies, pizza sauce (sugar free if we can find it), and sometimes vegan cheese. We prefer @KiteHillCheese vegan ricotta, which…
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Becky Carroll Dec 14
Tree is up! Thank you mattcarroll7 for decorating with me.
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Becky Carroll Dec 13
Wonderful plant-based option from today at UCSD! Delicious Japanese curry bowl, with carrots, onions, potatoes, and wonderful warming Okinawa curry. Chef is from Okinawa,…
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Becky Carroll Dec 9
Nothing says the weekend like pancakes! Chocolate chip, topped with fresh strawberries from our organic garden and maple syrup (from Costco!).
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Becky Carroll Dec 8
Time for pizza - veg style! Crimini mushrooms, fire roasted red bell peppers, kalamata olives, and sausage, along with @KiteHillCheese ricotta cheese. Great for a weekend meal!…
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Becky Carroll Dec 5
Warming, nourishing farro bowl with roasted kabocha squash, yellow squash, and crimini mushrooms - hard to tell it is leftover night! I topped it with Thai burger, and yum!!…
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Becky Carroll Dec 4
Our handsome 11 year old Snickers posing in his crate for us. He loves his crate and goes in on his own when he is ready for bed! Love him.
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Becky Carroll Dec 3
Fun plant-based enchiladas from cookbook! Sweet potatoes, black beans, and spinach inside, avo cilantro sauce to garnish! Delish, warming, and comforting.
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Becky Carroll Dec 1
I just donated to . Support free knowledge!
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Becky Carroll Nov 24
Thankful for family and friends - even if we can’t all fit in one pic! ❤️
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Becky Carroll Nov 17
I liked a video Replacing The FireX 120-1182 Smoke Detector With The Kidde I4618
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Becky Carroll Nov 17
How to dress up a mock tuna salad: go out to organic in backyard, grab some baby arugula, red leaf romaine lettuce, and chives, then make them into a salad bed! Drizzle with…
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Becky Carroll Nov 3
Reflections on the vegan ice cream we had scoopslajolla recently - even a vegan waffle cone!
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Becky Carroll Nov 1
Simple lunches are sometimes best! Eggless salad from market on Ezekiel Bread (low glycemic), sprouts, whole grain mustard, relish (a fermented food!),…
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Becky Carroll Oct 29
It’s time for pumpkin! This time pumpkin risotto - made in the Instant Pot. Dairy-free, made with sage and white pepper, topped with pine nuts. Delicious!
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Becky Carroll Oct 28
Fall means roasting veg like kabocha squash! Taste is somewhere between a pumpkin and butternut squash. Can’t wait to put it over a grain bowl this week!
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Becky Carroll Oct 27
Attended a great summit on immunotherapy at ucsandiego and made new friends! Great to meet you Christine and Mark! Keep up the fight.
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Becky Carroll Oct 25
Delicious, warming, and slightly spicy Jerk Stew. Recipe shared with me by a client, and it was wonderful! Allspice, curry, kidney beans, coconut milk, and red pepper flakes all merged…
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