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Becky Carroll
Author Hidden Power of Your Customers book. Associate Partner IBM. Taught social media @ UCSD. NBC-SD SM Contributor. Tweets are my own.
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Becky Carroll Mar 16
Delicious chickpea curry. Love finding vegan food Costco - Thanks Costco!!
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Becky Carroll Mar 11
Stuffed manicotti - plant style! Brown rice manicotti tunes, @KiteHillCheese almond milk ricotta, spinach, Italian spices, topped with marinara sauce. Mmm!
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Becky Carroll Mar 7
Hearty breakfast idea - Ezekiel sprouted grain English muffins, raisin style, topped with a thin layer of natural (no sugar!) peanut butter, mashed bananas, and hemp…
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Becky Carroll Mar 4
Stopped into sandwich shop while in Hillcrest (San Diego) today. So many creative sandwiches, on bread baked in-house! This one was The Pilgrim, a vegan version of a turkey and…
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Becky Carroll Mar 3
Comfort food - potato leek soup, with smoked salt and topped with fresh chives from our . Thank you brandnewvegan for the recipe! I adjusted it to be by omitting the…
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Becky Carroll Mar 1
Pasta bake for comfort food! Layer whole wheat rotini with Sausages and red sauce (fire roasted tomatoes, vegan Italian sausage, basil, oregano, thyme, salt - add onion and garlic if you…
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Becky Carroll Feb 28
Breakfast toasted options! First, Ezekiel toast slathered with avocado and topped with shredded carrots and hemp hearts. Next, bagels covered with…
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Becky Carroll Feb 24
Colorful porridge (also known as congee!) provides a warming superfood breakfast. Made with black rice and coconut milk, topped with red dragonfruit, papaya, coconut, and banana! Lots of…
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Becky Carroll Feb 22
Friday pizza night! We made two different kinds for fun - chipotle veggie pizza with red sauce and mozz and rosemary potato pizza (purple spuds!) with artichoke pesto. Both…
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Becky Carroll Feb 11
Delicious and healthy stuffed baked pasta shells with ricotta and spinach. Super easy to make, ready in about 45 mins total!
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Becky Carroll Jan 22
Zoodles as a delicious side dish tonight. Cooked in a wok with a little water, coco aminos, ginger, turmeric, black pepper, and sea salt. Topped with hemp hearts - super delicious and…
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Becky Carroll Jan 12
Warming and healthy pasta bowl on a rainy night last night! Whole wheat penne, sunshine_burger shiitake mushroom burger (mega yum!!), and beet kraut plus hemp seeds to top it all. No oil…
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Becky Carroll Jan 8
This was fun - plant based “meatballs” from made a delicious penne pasta with meatballs! We used Prego’s Sensitive Recipe pasta sauce to help with#fodmap issues. Such a good…
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Becky Carroll Jan 7
We love vegan pizza! We top crust with lots of veggies, pizza sauce (sugar free if we can find it), and sometimes vegan cheese. We prefer @KiteHillCheese vegan ricotta, which…
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Becky Carroll Dec 14
Tree is up! Thank you mattcarroll7 for decorating with me.
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Becky Carroll Dec 13
Wonderful plant-based option from today at UCSD! Delicious Japanese curry bowl, with carrots, onions, potatoes, and wonderful warming Okinawa curry. Chef is from Okinawa,…
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Becky Carroll Dec 9
Nothing says the weekend like pancakes! Chocolate chip, topped with fresh strawberries from our organic garden and maple syrup (from Costco!).
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Becky Carroll Dec 8
Time for pizza - veg style! Crimini mushrooms, fire roasted red bell peppers, kalamata olives, and sausage, along with @KiteHillCheese ricotta cheese. Great for a weekend meal!…
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Becky Carroll Dec 5
Warming, nourishing farro bowl with roasted kabocha squash, yellow squash, and crimini mushrooms - hard to tell it is leftover night! I topped it with Thai burger, and yum!!…
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Becky Carroll Dec 4
Our handsome 11 year old Snickers posing in his crate for us. He loves his crate and goes in on his own when he is ready for bed! Love him.
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