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myNoise
A user suggests a "simple" meditation exercise. Try to count each shishi-odoshi beat, up to 10 and repeat the count without getting distracted by your mind and losing count. If you do recognise you've been distracted then start over again at 1.
Enjoy spending a quiet afternoon in our Japanese Garden, while a gentle breeze caresses bamboo leaves and a solitary wind chime. In the distance, you hear the rumble of a distant waterfall. Closer to...
myNoise myNoise @audiosampling
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marmottin 14. sij
Odgovor korisniku/ci @audiosampling
To this day, this is still my favourite generator =)
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Jon Canning 27. sij
Odgovor korisniku/ci @audiosampling
Tried this yesterday; it's a perfect one breath interval too. Most focused meditation I've had for a long time ☯️
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Angela Ziegler 14. sij
Odgovor korisniku/ci @audiosampling @mizliz_
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