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@audiosampling | |||||
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A user suggests a "simple" meditation exercise. Try to count each shishi-odoshi beat, up to 10 and repeat the count without getting distracted by your mind and losing count. If you do recognise you've been distracted then start over again at 1. mynoise.net/NoiseMachines/…
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marmottin
@marmottin
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14. sij |
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To this day, this is still my favourite generator =)
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Jon Canning
@JonCanning
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27. sij |
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Tried this yesterday; it's a perfect one breath interval too. Most focused meditation I've had for a long time ☯️
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Angela Ziegler
@A2Ziegler
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14. sij |
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