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Frank Duncan
Im a Speedbagger/Sculptor engaging in an attempt to break the Guinness World Record for Marathon Speedbag! Follow me on my quest to break this World Record!!!
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Frank Duncan Jan 18
Yep, I broke the record! 40 hours! speedbag marathon!
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Frank Duncan Jan 4
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Frank Duncan Dec 25
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Alan Kahn 8 Mar 13
..excellent, well written article here about speed bag training.
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Frank Duncan Oct 19
onestrikesystems's video
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Frank Duncan Oct 7
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Alan Kahn 5 Jun 16
Get this NOW and c some of the most amazing speedbaggers while they are almost famous!
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Frank Duncan Sep 13
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Frank Duncan Sep 2
I have a piece of sculpture in this show!
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Frank Duncan Sep 2
This is me after 23 hours of punching. record
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Frank Duncan Aug 29
I am training for the Guinness book of wr for Speedbag marathon!!! 1/13/17!!!
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Frank Duncan Aug 25
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Frank Duncan Aug 21
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Frank Duncan Aug 19
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Frank Duncan Aug 18
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Frank Duncan Aug 12
To experience flying pink elephants one must experience FPE,no one else can prove they exist but the one having ....
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Frank Duncan Aug 11
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Frank Duncan Aug 5
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Frank Duncan Jul 31
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Frank Duncan 18 Jul 16
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