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Advantage PT
Our Mission is To Be The Best Part of Our Clients' Day!
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Advantage PT Apr 26
For the 5th year in a row, Advantage Personal Training has been recognized as "The Best of the Region", but for the last 20 years we've known that it's our clients who are simply "the best!" Thank you...
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Advantage PT Apr 26
Thank you to everyone who voted us Best Fitness Facility for the 5th year in a row. Also, Congratulations to our trainer Paul Palazzo, on winning Best Personal Trainer! . . . Want to try us out for...
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Advantage PT Apr 19
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Advantage PT Apr 12
Congrats to you Carrie Elizabeth on winning Teacher of the Year!
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Advantage PT Apr 10
In this week's workout, Coach Tara demonstrates a quick workout consisting of 4 sets with 40 seconds of work & 20 seconds of rest. . . . Gain access to tons of workouts, recipes, and more by joining...
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Advantage PT Apr 3
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Advantage PT Apr 3
Double the work. Half the rest. Try this quick calorie burner! . . . Want access to daily workouts and personalized programs for YOUR specific needs? Join our community for 15 days and see for yourself! Click the link to start your 15-Day Jumpstart...
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Advantage PT Apr 2
Peter came to Advantage Personal Training to help get his arthritis under control. Over a year later, Peter has been able to strengthen his core and lessen his back pain. Are you struggling with a...
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Advantage PT Mar 27
Try this quick set next time your in need of a full-body calorie torcher. You, too, can have all the muscle gains! Want access to more workouts like this one? Join our fitness community for 15 days...
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Advantage PT Mar 26
Are you looking to make a lifestyle change? Advantage Personal Training is here to help you get started on your fitness journey. Join our fitness family for 15 days and see the Advantage difference. Click the link to join your 15-Day Jumpstart...
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Advantage PT Mar 21
Try this full body, calorie-burnin' circuit next time you need to squeeze a quick workout into your busy schedule! . . . For access to workouts, nutrition tips, and more sign up for our 15-Day Jumpstart and join our fitness community today:...
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Advantage PT Mar 20
See how Alan took control of his health by joining Advantage Personal Training in this week's success story. Join our fitness community by signing up for our 15-Day Jumpstart:
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Advantage PT Mar 12
Follow this workout with Coach Megan for a quick calorie-torcher! For access to tons of workouts like this one, nutrition tips, and much more, sign up for our 15-Day Jumpstart today:
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Advantage PT Mar 7
Arionna was intimidated by fitness facilities until she joined Advantage Personal Training. Check out her story in this week's video success story! Ready to start your fitness journey? Join our...
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Advantage PT Mar 5
Save this workout! It's perfect for a day when you don't have much time but want to break a quick sweat. Ready to start your fitness journey? The experienced team of fitness professionals at Advantage...
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Advantage PT Feb 27
"A friend suggested I try a 15-Day program at Advantage Personal Training. Two years later I have lost several pounds doing heavy lifting and very little cardio. I’ve gained a ton of muscle AND...
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Advantage PT Feb 26
Megan joined APT to get in shape for her wedding. She loved the results she saw and continued training with us! Here at APT, we create fitness programs suited to your needs to help you reach your...
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Advantage PT Feb 21
Tonight is the night! Join us for some locally brewed beer at APT Mystic. Please feel free to bring friends and family! ***Beer available to those 21 or older***
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Advantage PT Feb 20
Save this workout! Perform 4 sets & go for strength. Rest as needed. Gain access to workouts, recipes, and much more by joining our fitness community! Try us out for 15 days and experience the...
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Advantage PT Feb 18
Our 3rd Annual Craft Beer Night is THIS coming Thursday at 7pm in Mystic! What's your favorite type of craft beer?
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