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Alex ๐ŸŒš
Signs you need a break: * loosing interesting in things youโ€™re usually passionate about and bring you joy * short temper and easy to provoke * taking everything personally * constant overthinking * emotionally overwhelmed * always exhausted/tired Take care friends. Take a break.
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Alex ๐ŸŒš 15 Oct 19
Replying to @alexmuench
I need a break ๐Ÿ˜“
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Alex ๐ŸŒš 19 Oct 19
Replying to @viktoriamuench
If you canโ€™t take a break (like a vacation) thereโ€™s always something you can do *for yourself*. A few self care tips โ€“ credit to my sister [thread]:
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Alex ๐ŸŒš 19 Oct 19
Replying to @alexmuench
1. Go for a walk in nature and take deep breaths 2. Meditate 3. Make sure you have enough sleep (at least 8 hours a day) 4. Draw to express your feelings (like doodles or coloring books) 5. Start a gratitude journal 6. Light up candles 7. Help out in an animal shelter
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Acting Deputy Secretary Kyle Lady 15 Oct 19
Replying to @alexmuench
I need a break but there's so much to do I'm so many areas of life ๐Ÿ˜“
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Alex ๐ŸŒš 15 Oct 19
Replying to @kylelady
Take it slow. You got this! โœจ
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fabsยฎ 19 Oct 19
Replying to @alexmuench
This is scarily accurate of my current state, need a break!
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Alex ๐ŸŒš 19 Oct 19
Replying to @fffabs
Hope you can take one soon. All the best! ๐Ÿ™๐Ÿผ
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Andi Ghoulpern ๐Ÿ‘ป๐ŸŽƒ #vote 19 Oct 19
Replying to @alexmuench
Wow 106,000 retweets! Good golly! You have a way with words Alex. I have a lot of respect for you.
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Alex ๐ŸŒš 19 Oct 19
Replying to @andigalpern
Thank you!
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Jedda 21 Oct 19
Replying to @alexmuench
Spelling bee alert Alex : "loosing" is spelt losing... sorry, Um going through something heavy so my backs up right now, no offence, I know its only sociap media..
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Alex ๐ŸŒš 21 Oct 19
Replying to @shatabi234
Thanks. It was a typo. The amount of times I got this is high. Anyway, I will never forget how to spell it now. All the best to you.
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