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Action for Happiness
Movement of people building a happier society by making positive changes in their personal lives, homes, workplaces and communities
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Action for Happiness 3h
Thought for the week: Be kind
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Action for Happiness 14h
When we give ourselves permission to feel angry or sad, we are better able respond constructively to these emotions
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Action for Happiness Aug 19
Getting kids outdoors and spending time in the garden helps them become happier as well as healthier
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PP Learning Aug 18
Want to learn about the science of and how to be happier? Get £200 off our next course.
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Gill Phazey Aug 19
It also helps them learn how to nurture. I was lucky to have a grandad who was an avid gardener and I learned loads
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Ancienne Ambiance Aug 19
RT : Joy is portable. Bring it with you ☀️
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Action for Happiness Aug 16
"My religion is very simple. My religion is kindness" ~ Dalai Lama
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Action for Happiness Aug 17
Being grateful helps to improve our sleep, enhance our relationships, protect us from illness & boost our happiness
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Action for Happiness Aug 17
"We need to widen our circle of compassion to include all humans, all animals and nature in all its beauty" ~ Jon Kabat-Zinn
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Action for Happiness Aug 19
Getting kids outdoors and spending time in the garden helps them become happier as well as healthier
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Action for Happiness Aug 18
Happiness blossoms where seeds of kindness have been thougtfully planted
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Integrity Coaching Aug 17
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Hanna Beech Aug 18
How lovely ❤️🙏❤️ let's teach our pupils about this!
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Action for Happiness Aug 18
Good leaders build trust and empathy. These are essential for a happy, collaborative and successful workplace
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Action for Happiness Aug 17
"We need to widen our circle of compassion to include all humans, all animals and nature in all its beauty" ~ Jon Kabat-Zinn
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Action for Happiness Aug 17
Being grateful helps to improve our sleep, enhance our relationships, protect us from illness & boost our happiness
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Action for Happiness Aug 9
Giving kindness brings just as much joy as receiving it. Look for unexpected ways to be kind to other people today 🙏
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Action for Happiness Aug 16
"My religion is very simple. My religion is kindness" ~ Dalai Lama
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Action for Happiness Aug 16
Happiness isn't just about pleasurable feelings. It's about being able to experience the full range of human emotion
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Action for Happiness Aug 13
You can be a good person with a kind heart and still say no
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