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Action for Happiness
Movement of people building a happier society by making positive changes in their homes, schools, workplaces and local communities
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Action for Happiness retweeted
Action for Happiness 18h
Jump Back July - Day 8: Get the basics right: eat well, exercise and go to bed on time 🥗🏃‍♀️🛏
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Action for Happiness 7h
It’s ok to take a break, ask for help, have bad days and say “no” Image:
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Action for Happiness retweeted
Action for Happiness 18h
Jump Back July - Day 8: Get the basics right: eat well, exercise and go to bed on time 🥗🏃‍♀️🛏
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Action for Happiness 13h
Five priorities for a wellbeing-centred recovery: 👩‍👧‍👦 Invest in early years 🚕 Improve working conditions 👍 Provide proper job security 💶 Ensure wages sufficient to live 🌿 Healthy places to live & work
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Action for Happiness retweeted
αℓєχ ☀️ ηυηη 17h
There is so much to enjoy in life. Flavours of our breakfast or coffee. Birdsong, music on the radio or the pitter-patter of rain on the roof. Take a pause - make this moment count.
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Action for Happiness 18h
We need hope. And we also need realism. So be a hopeful realist 🌈 “You don’t have to spend your days striving to think positively. Being realistic about your future and making sound decisions brings a sense of wellbeing”
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Action for Happiness retweeted
Action for Happiness Jul 7
Take a breath and begin again Image:
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Action for Happiness 18h
Jump Back July - Day 8: Get the basics right: eat well, exercise and go to bed on time 🥗🏃‍♀️🛏
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Action for Happiness retweeted
Action for Happiness Jul 7
As we rebuild from the crisis, our priority should be building a society where everybody has the basics needed for good health and wellbeing
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Action for Happiness retweeted
Action for Happiness Jul 7
The path to a happier world is found by caring for each other. Happiness is not just an individual pursuit, it’s a collective endeavour
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Action for Happiness 18h
Jump Back July - Day 8: Get the basics right: eat well, exercise and go to bed on time 🥗🏃‍♀️🛏
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Action for Happiness Jul 7
Take a breath and begin again Image:
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Action for Happiness Jul 7
As we rebuild from the crisis, our priority should be building a society where everybody has the basics needed for good health and wellbeing
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Action for Happiness retweeted
LancsHospitalLibrary Jul 7
Today's theme for is mental health. Action for Happiness has a free 10-day online coaching program called "10 Days of Happiness" which guides you through daily actions for happier living 😀Why not give it a go?👉
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Action for Happiness retweeted
Mind in Kingston Jul 7
"We can't control what happens to us, but we can choose how we respond." Another excellent calendar from for - this month focused on building .
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Action for Happiness retweeted
Action for Happiness Jul 7
Jump Back July - Day 7: Shift your mood by doing something you really enjoy
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Action for Happiness retweeted
αℓєχ ☀️ ηυηη Jul 7
It is not always easy to be as kind as we would like. Good intentions get overpowered by reactions to all that is going on around us. Pause. Let your breath guide you back to who you want to be.
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Action for Happiness Jul 7
The path to a happier world is found by caring for each other. Happiness is not just an individual pursuit, it’s a collective endeavour
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Action for Happiness retweeted
Action for Happiness Jul 6
Be gentle with yourself. It’s not your job to be everything to everyone Image:
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Action for Happiness Jul 7
Jump Back July - Day 7: Shift your mood by doing something you really enjoy
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