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@_awbery_ | |||||
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@MAKETHUD might be able to help, I’ve only researched superficially so far.
I found this video helpful:
youtube.com/watch?v=xHfVj9…
This guy seems to be the/a lead proponent:
youtube.com/channel/UC6eh5…
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Charlie El. Awbery a.k.a. Rin’dzin Pamo
@_awbery_
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5. sij |
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This is a good thread on jaw posture, tongue position and effects on sleep and breathing:
twitter.com/MAKETHUD/statu…
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g.sayko
@powooli
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6. sij |
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where to start? I feel I'm oblivious to my tongue posture
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🌞Supermeme🌞
@memeofsteel
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6. sij |
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I’m no expert, but there’s evidence that mewing can have positive results. My finding has been that modern humans mostly depart from the “natural” posture in the way we swallow.
twitter.com/makethud/statu… twitter.com/memeofsteel/st…
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