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Sol Hot Yoga Studio
Sol Hot Yoga Studio is a Veteran- and Minority-Woman owned studio specializing in Hatha & Vinyasa styles of yoga. It’s yoga practice not yoga perfect.
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Sol Hot Yoga Studio Sep 14
Replying to @McKinzie
Namaste & peace be with you even when the storm rages all around you.
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Sol Hot Yoga Studio Sep 14
Check us out on Bing! via
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Meditation Sep 13
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.
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Sol Hot Yoga Studio Sep 13
Take a look at our posting on Google: Now you can book directly with "Reserve With Google"!
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Sol Hot Yoga Studio Sep 13
“If you judge a fish by its ability to climb a tree, it will think it’s stupid.” Albert Einstein
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Sol Hot Yoga Studio Sep 12
Looking for your Zen? Check out these tips. Interested in more? Drop in for Essential Zen
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Sol Hot Yoga Studio Sep 11
Replying to @McKinzie
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Sol Hot Yoga Studio Sep 11
Suffering is optional. Choose to breathe in a thought of gratitude for every person who ever thought they could limit the boundless potential of your soul.
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Sol Hot Yoga Studio Sep 10
⚡️ “BEAUnicorn”
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Sol Hot Yoga Studio Sep 9
Find harmony between mind, body & breath and the love in your soul will blossom.
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Meditation Sep 6
Relax. Nothing is under control.
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Meditation Sep 4
You should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour.
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Sol Hot Yoga Studio Sep 4
Headed to class from West Clay? Now is the time to go. See you :30!
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Sol Hot Yoga Studio Sep 3
Stay hydrated! How much is enough. Drink to your thirst for starters. If you need a number, try half your body weight in ounces (180 lbs >> 90 ounces of water).
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Sol Hot Yoga Studio Sep 1
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Sol Hot Yoga Studio Aug 31
Break the cycle ~ smile & say thank you! Both are free gifts you can share all day long.
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Sol Hot Yoga Studio Aug 30
Drop in this weekend & cash in on our summer specials before they disappear! $55 = 1st Month Intro UNLIMITED $99 = Monthly Membership UNLIMITED $154 = 2 FULL MONTHS OF UNLIMITED YOGA!! Can't beat these deals anywhere! 😃😍
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Sol Hot Yoga Studio Aug 30
Drop in this weekend to save on your 1st Month Intro ($55) & Monthly Membership ($99). Bundle both for 2 MONTHS OF UNLIMITED YOGA w/ SOL ONLY $154!! As many classes as you can for 2 whole months!
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Yoga Journal Aug 28
The findings could indicate that “that meditation and yoga practitioners have become more aware of their stress, but are at the same time more able to deal with it.
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Sol Hot Yoga Studio Aug 27
SO IMPORTANT! Especially in the U.S., where in the span of 2+ generations we changed how we work (MFG & farming to service), how we we eat (Food Groups, TV dinners, fast food) & how much we exercise (running > stretching)!
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