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YoZu Fitness
We provide enjoyable and fun classes of Zumba, STRONG by Zumba, Broga UK, Yoga, Pilates, Fitness Nutrition and Personal Training. Love travel and adventures πŸ’―
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YoZu Fitness Jul 2
Throwing it back today to a couple of weeks ago to the first lockdown meet up with my "Zumba Babes" for some recording, catching up and lots of laughing and GIRL POWERπŸ”₯ 😁 Ps. Instagram please don't block the video…
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YoZu Fitness Jul 1
SQUAD, get excited and get your fire extinguisher ready, new floorplay is coming your way today 😍😁πŸ”₯πŸ’ͺ I can guarantee your abs are gonna be on fire, and you'll pop that 12 pack (buy one get one free six pack πŸ˜‰) like…
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YoZu Fitness Jun 24
If the heat wouldn't be enough for you today, let's turn it up a bit more with another video we recorded with the girls on Friday πŸ”₯πŸ”₯πŸ”₯πŸ”₯ ✊😁 thefusionsisterz zumbawithgemma…
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YoZu Fitness Jun 20
This is how you bring the heat and start up a party in a multi storey πŸ˜‰ Because using it to park your car is simply boring πŸ˜‚ Love recording with this bunch, we have an awesome time with lots of laughs and the result…
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YoZu Fitness Jun 19
Another afternoon of recording with my Zitches 😁πŸ”₯ Had a ton of fun and the results look amazing 😍 Can't wait to share it with you very soon πŸ˜‰ zumbawithgemma thefusionsisterz elliehxxps …
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YoZu Fitness Jun 15
Same move, same muscles working, 3 different levels of intensity (Low-Base-High) to suit you πŸ’ͺ When I say this workout is suitable for all fitness levels I mean it! And these moves can be further progressed or…
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YoZu Fitness Jun 8
Kris took this picture of me on Saturday at the end of my Sync Lab with πŸ’ͺ This was after 3.5 hours of constant practice of a new Quadrant 3, which as you know is the most intense one to push our limits.…
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YoZu Fitness Jun 5
Today I've been invited to join 3 other great instructors to record some Zumba choreos, here's one of them 😊 Needless to say we had a ton of fun and sprinkled Zumba love all over the place 😁 Enjoy 😊 …
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YoZu Fitness Jun 5
Today I've been invited to join 3 other great instructors to record some Zumba choreos, here's one of them 😊 Needless to say we had a ton of fun and sprinkled Zumba love all over the place 😁 Enjoy 😊 And don't be…
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YoZu Fitness Jun 1
Just received a lovely surprise from Alex as a thank you for how much we helped her with our classes ❀ It really warms our heart to know that what we are doing is right, because we are doing it for you guys😊 We…
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YoZu Fitness May 14
OMG time is flying so fast!!!! Can't believe I had my instructor training with 3 years ago today! 😱 I remember how terrified I was; I only did one class with strongnationbirmingham before I took the…
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YoZu Fitness May 6
Sorry for the language but this made me laugh so hard πŸ˜‚πŸ˜‚πŸ˜‚ So who's ready for STRONG30 tonight? 😁 Starting at 18:00 UK time πŸ’ͺ Still taking bookings, class is live through Zoom, payments can be made by PayPal or Bank…
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YoZu Fitness May 2
Happy Saturday SQUAD 😁 Make the most of this day! Laugh, love, read, live, learn, play, dream....Just be HAPPY! 😊 Live every moment❀ …
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YoZu Fitness May 1
That's a wrap for the STRONG classes this week, look at those gunsπŸ’ͺ but most importantly, all the happy faces 😊 Love you SQUAD!😊❀ Have an amazing weekend, and see you on Monday with possibly a new QuadrantπŸ˜‰πŸ”₯ If I…
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YoZu Fitness Apr 25
A little party never killed nobody! As anyone in my SQUAD can assure you 😁 But it sure unleashes your inner diva and makes you smile ear to ear πŸ˜‰ Join me tomorrow morning at 09:30, I can guarantee to wake you up…
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YoZu Fitness Apr 19
This weekend would have been my first ever Spartan race... I signed up last year because I said I will never ever participate in one πŸ˜‚πŸ’ͺ Given the current situation around the world the race obviously got cancelled,…
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YoZu Fitness Apr 16
Are you ready for our usual Thursday night unapologetic, crazy fun? 😁 Then sign up for Zumba with me and join me through Zoom at 19:15πŸ‡¬πŸ‡§ tonight 😊 Dance, sweat, fun, laughter and booty shaking is guaranteed πŸ˜‰ Half…
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YoZu Fitness Apr 11
"OK, I wanna have my ladies make their way to the dancefloor right now!"πŸ’ƒ Actually tomorrow morning at 09:30 (UK time) for your usual Sunday morning hour of unleashing your inner diva/sexy beast and…
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YoZu Fitness Apr 8
Sound on, volume up and enjoy a bit of behind the scenes fun of tonight's Disco with Kris, music choice by DJ Vik πŸ˜‚ And watch 'till the end πŸ˜‰ Taking song requests now for the Friday 5pm class…
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YoZu Fitness Apr 8
Still time to register!!!! STRONG30 tonight (and every wednesday) at 6pm (UK time)πŸ’ͺ 30 minutes of badass new routines that I love but didn't have a chance to put in class before. And now I'm delivering it live…
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