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Tamara McPherson
WonderMoms is an online magazine for parents. Reaching Canadians coast to coast. Social media influencer & brand ambassador.
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Tamara McPherson Oct 25
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Tamara McPherson Oct 24
I was only allowed to purchase ONE today, this isn’t enough
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Tamara McPherson retweeted
CP24 Oct 11
: Ontario reports 649 new COVID-19 cases
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Tamara McPherson Oct 11
Canadians urged to keep COVID-era Thanksgiving gatherings small, virtual
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Tamara McPherson retweeted
Joseph Brant Hospital Oct 9
During Mental Illness Awareness Week, we think of those with lived experience of mental illness & recognize our staff who ensured much needed medication & other supports continued for these individuals during COVID-19. WATCH:
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Halton Police Oct 9
Raise a hand if u can’t wait to start the weekend. 🙋🏻‍♀️🙋🏼‍♀️🙋🏻🙋🏿‍♂️🙋🏽‍♂️🙋🏼🙋🏾‍♀️🙋🏻‍♀️🙋🏾🙋🏼‍♂️🙋🏻‍♂️🙋🏻 🙋🏾‍♀️🙋🏻🙋🏽‍♂️🙋🏻‍♂️🙋🏻🙋🏾🙋🏾‍♂️🙋🏽‍♀️🙋🏾‍♂️🙋🏻‍♀️🙋🏾🙋🏾‍♂️ 🙋🏽🙋🏾🙋🏾‍♂️🙋🏽‍♀️🙋🏾‍♂️🙋🏼‍♂️🙋🏿‍♀️🙋🏼🙋🏿‍♂️🙋🏼‍♀️🙋🏼‍♀️🙋🏻 🙋🏼‍♂️🙋🏿‍♀️🙋🏼🙋🏿‍♂️🙋🏼‍♀️🙋🏻‍♀️🙋🏼‍♀️🙋🏻🙋🏿‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏿‍♀️ 🙋🏿🙋🏼🙋🏾‍♀️🙋🏻‍♀️🙋🏾🙋🏾‍♀️🙋🏻🙋🏽‍♂️🙋🏻‍♂️🙋🏻🙋🏾🙋🏻‍♀️ 🙋🏻‍♀️🙋🏼‍♀️🙋🏻🙋🏿‍♂️🙋🏽‍♂️🙋🏼🙋🏾‍♀️🙋🏻‍♀️🙋🏾🙋🏼‍♂️🙋🏿‍♂️🙋🏿‍♀️ 🙋🏾‍♀️🙋🏻🙋🏽‍♂️🙋🏻‍♂️🙋🏻🙋🏾🙋🏾‍♂️🙋🏽‍♀️🙋🏾‍♂️🙋🏻‍♀️🙋🏻‍♂️🙋🏽‍♂️ 🙋🏽🙋🏾🙋🏾‍♂️🙋🏽‍♀️🙋🏾‍♂️🙋🏼‍♂️🙋🏿‍♀️🙋🏼🙋🏿‍♂️🙋🏼‍♀️🙋🏻🙋🏾 🙋🏼‍♂️🙋🏿‍♀️🙋🏼🙋🏿‍♂️🙋🏼‍♀️🙋🏻‍♀️🙋🏼‍♀️🙋🏻🙋🏿‍♂️🙋🏽‍♂️🙋🏾🙋🏻‍♀️
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Tamara McPherson Oct 8
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Halton Police Oct 6
- Mental Illness Awareness Week Oct 4-10. Make mental health a priority - look, listen, talk, support and learn. There are many supports in the community. We ALL have a role to play. Looks can be deceiving. ^rj
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Tamara McPherson retweeted
ABC News Oct 7
Michelle Obama slams president Pres. Trump in 'closing argument' supporting Joe Biden and Kamala Harris: "Vote for Joe Biden like your lives depend on it."
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Tamara McPherson Oct 1
This is heartbreaking
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Dr Aisha Ahmad Sep 20
The 6 month mark in any sustained crisis is always difficult. We have all adjusted to this "new normal", but might now feel like we're running out of steam. Yet, at best, we are only 1/3 the way through this marathon. How can we keep going? THREAD /x
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
First, in my experience, this is a very normal time to struggle or slump. I *always* hit a wall 6 months into a tough assignment in a disaster zone. The desire to "get away" or "make it stop" is intense. I've done this many times, and at 6 months, it's like clockwork. /2
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
This time, our crisis is global and there is nowhere to run. That's OK. I've had to power through that 6 month hump before and there is life on the other side. Right now, it feels like we looking ahead at long, dark wintery tunnel. But it's not going to be like that. /3
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
Rather, this is our next major adaptation phase. We've already re-learned how to do groceries, host meetings, and even teach classes. And we have found new ways to be happy and have fun. But as the days get shorter and colder, we need to be ready to innovate again. /4
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
This is my first pandemic, but not my first 6 month wall. So, what can I share to help you? First, the wall is real and normal. And frankly, it's not productive to try to ram your head through it. It will break naturally in about 4-6 weeks if you ride it out. /5
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
Of course, there are things we have to do. Work. Teach. Cook. Exercise. But just don't expect to be sparklingly happy or wildly creative in the middle of your wall. Right now, if you can meet you obligations and be kind to your loved ones, you get an A+. /6
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
Also, don't be afraid that your happiness & creativity are gone for the rest of this marathon. Not true. I assure you that it will soon break & you will hit a new stride. But today, roll with it. Clear away less challenging projects. Read a novel. Download that meditation app. /7
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
Frankly, even though we cannot physically leave this disaster zone, try to give yourself a mental or figurative "shore leave". Short mental escapes can offer respite and distance from the everyday struggle. Take more mental "leave" until you clear the wall. /8
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
In my experience, this 6 month wall both arrives and dissipates like clockwork. So I don't fight it anymore. I don't beat myself up over it. I just know that it will happen & trust that the dip will pass. In the meantime, I try to support my mental & emotional health. /9
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Dr Aisha Ahmad Sep 20
Replying to @ProfAishaAhmad
Take heart. We have navigated a harrowing global disaster for 6 months, with resourcefulness & courage. We have already found new ways to live, love, and be happy under these rough conditions. A miracle & a marvel. This is hard proof that we have what it takes to keep going. /10
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