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WhittleFit
Endurance coaching team specialising in triathlon, swimming, cycling, running & ultra endurance sport. Working hard to make YOU a better endurance athlete!
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WhittleFit retweeted
The Tuning Room Chiropractic Fitness, Cardiff, UK Apr 20
So the countdown begins!! Just 10 Days to go until we announce the winner of our Chiropractic Sports Program!!💪🏽🎉 So what does this include? - Unlimited Chiropractic Care and Muscle…
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WhittleFit 9h
Is that a DryRobe Jim?
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WhittleFit 19h
Share your goals with positive people. They’ll help you achieve them faster. Good people want to help.
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WhittleFit 21h
What it's like to run a race designed to break 99% of people.
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WhittleFit Apr 20
Great to see and smiling! They’re about half way through their ‘24 mile swim in 24 hours’ swim challenge! Keep on trucking guys!
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WhittleFit Apr 20
It’s going to be a wonderful weekend, so get outside, move a bit, and have some fun! 🌞
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WhittleFit Apr 19
Replying to @Russwills
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WhittleFit Apr 19
Replying to @Chopperb
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WhittleFit Apr 19
Replying to @RoosterK76
You’re welcome! 😂
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WhittleFit Apr 19
Set deadlines for your goals. Get out of your comfort zone and put some pressure on yourself.
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WhittleFit Apr 19
A bit of open water swim simulation in the Endless Pool this morning!
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WhittleFit Apr 18
: Badwater 135, dubbed the "world's toughest footrace", is taking place in July in Death Valley (congrats on securing your place!). Since its inception there have been 1981 entrants, with 853 finishers & 242 finishers who have gone under 36 hours!
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WhittleFit Apr 18
Replying to @Russwills
It most certainly is! 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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WhittleFit Apr 18
150 days to go! 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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WhittleFit Apr 18
Replying to @Russwills
😂
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WhittleFit Apr 18
Replying to @LuNicholls
🤣
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WhittleFit Apr 18
The ‘standard’ kneeling hip flexor stretch can be effective if done correctly (can do this standing or lying too), but I would defer to , what’s your favourite hip flexor stretch Mike?
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WhittleFit Apr 18
To anyone who does any exercise (& those who don’t), stretch your hip flexors! They hate you & stage a daily rebellion against your posture!
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WhittleFit Apr 17
to June 2016 and & his bro getting ready to tackle the triple Enduroman Triathlon.
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WhittleFit Apr 17
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