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Veloworldza
UCI Level 3 Cycling coach. South Africa. Working with Schools, individuals, all levels. Focus on performance and skills. Train with purpose!
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Veloworldza retweeted
Allistair McCaw Oct 25
COACHES: Your players might not remember the X’s & O’s you taught, the practices or even the discussions, but they will always remember how you made them feel.
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Veloworldza Oct 22
𝟏𝟓𝟎 𝐝𝐚𝐲𝐬 to the brutal 2021 ABSA . Do you have a quality training plan? Do you understand training phases? How do you measure your progress? Let Veloworld help you prepare for the Race that measures all. For more info, email marcel@veloworldza.com.
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Veloworldza Oct 12
., you will always be a true inspiration & the reason our athletes put in 100% effort. Whenever anyone is struggling or facing difficulties, you know just what to say & hearing your ever present positivity & knowledge picks them straight back up.
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Veloworldza retweeted
UCI MTB Oct 6
Welcome to Day 1️⃣ of the 2020 UCI MTB World Championships presented by 🥇 XC Team Relay - 12:30 CET 🥇 Men E-MTB - 14:30 CET 🥇 Women E-MTB - 16:15 CET
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Veloworldza Sep 13
It is not all about talent. It’s about dependability, consistency, being coachable, and understanding what you need to do to improve. – Bill Belichick
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Veloworldza Sep 11
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Veloworldza Sep 8
Have you entered the upcoming WC XCO event? Join our webinar with Louise Engelbrecht from on 19 Sept from 3-4pm & make sure your nutrition is as sharp as your preparation so you can perform at your best. Simply contact Charmaine to book: E | charmainemul@mweb.co.za
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Veloworldza Sep 3
A sneaky throwback to our End of Year party at Diamant Estate last year. Always a great day when Team Veloworld get together 🙌
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Veloworldza Sep 2
𝗘𝗹𝗶𝘁𝗲 𝗣𝗵𝗮𝘀𝗲 – Veloworld Development Pyramid Our Elite Phase is the fifth & top level of the pyramid, & in this group, you will find athletes of 19 years and older for whom cycling is their main sport. These athletes train & compete mostly in one cycling discipline,
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Veloworldza Aug 31
What are you doing today or this week that is getting you closer to your goals?
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Veloworldza Aug 30
After 4 weeks of working our way up the pyramid, we finally reached the summit. With that, this week we will be discussing our 𝗘𝗹𝗶𝘁𝗲 𝗚𝗿𝗼𝘂𝗽. Make sure you keep an eye out on Wednesday for more info on who this phase is geared towards.
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Veloworldza Aug 28
𝙍𝘼𝘾𝙄𝙉𝙂 𝙄𝙎 𝘽𝘼𝘾𝙆 on 3 Oct & we want you to be race ready! Make sure you are looking fresh & like you mean business in your kit. Contact Charmaine for orders: T: 082 870 6388 E: charmainemul@mweb.co.za Or you can drop her a message on the whatsapp group
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Veloworldza retweeted
Allistair McCaw Aug 28
Every person you meet could be fighting a battle you know nothing about. Start leading with compassion.
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Veloworldza Aug 28
Team Veloworld looking on point 🤩🙌 Train with purpose and train hard!
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Veloworldza Aug 26
Our Excellence Phase is the 4th level of the pyramid. In this group, you'll find athletes of 16y & up for whom cycling is their main sport. Their proficiency in bike skills, race planning, & training are at the very top of their category. For more, email: marcel@veloworldza.com
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Veloworldza Aug 25
Caption This... 📸: Janine Coleske
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Veloworldza Aug 23
As we begin to climb our way to the business end of the 𝙑𝙚𝙡𝙤𝙬𝙤𝙧𝙡𝙙 𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 𝙋𝙮𝙧𝙖𝙢𝙞𝙙, we indulge in the areas that make up our 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗚𝗿𝗼𝘂𝗽 of riders 🚵🚵‍♀️ More info to come on Wednesday!
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Veloworldza Aug 19
What kind of 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 do you possess?
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Veloworldza Aug 18
Athlete development is the ultimate, long term goal at . We focus on the development of each athlete, by ensuring they are assigned to the correct level in the Veloworld Development Pyramid. Today's focus is the Performance Phase. Contact us: marcel@veloworldza.com
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Veloworldza Aug 17
Last week during one of the training sessions for the Foundation & Development groups, we were joined by multiple Spur, Western Cape and SA podium finisher & champion Olivia Penfold. A real treat it was for all in attendance & Olivia is keen to join us again 🙌🚵‍♀️
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