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@VeganRecovering | |||||
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I am horrified to learn that my decades of vitamin B-12-deficient #vegetarian diet could have caused permanent nerve damage! How irresponsible that #vegan activists, cookbook authors, restauranteurs, food corps, gloss over this! 🍃wsj.com/articles/vitam… wsj.com/articles/vitam…
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Turfing Point
@TurfingPoint
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31. sij |
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Maybe it was different in the past, but it's widely spread information now.
vegansociety.com/resources/nutr…
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Recovering Vegan
@VeganRecovering
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31. sij |
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That's great! But supplementing one nutrient isn't enough! 20+ nutrients only in meat!
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Agnes Ayton
@AgnesAyton
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31. sij |
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I have seen this in clinical practice. One vegan young woman with anorexia in her twenties ended up in wheelchair for the end of her life. Terribly sad.
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S. Markese, MD
@SMarkeseMD
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31. sij |
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Sad but true
I’ve not seen that exact scenario, but multitude of severely ill ppl who claim “but doc I couldn’t eat healthier” in reality they are living on nonnutritive carbohydrates and highly processed “foods” in the name of veganism.
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Mi Ⓚe P.
@M_P0tatoHead
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31. sij |
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You’re on to something.
Couldn’t possibly be plant based products including vegetable oils and refined carbohydrates though. Gotta be something else but what could it be 🤔
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Animal Rights Vegan
@VeganPoet
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1. velj |
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Anyone following a vegan or plant-based diet should know about supplementing B12; it's common knowledge. A huge part of the general population is also deficient. Mainstream science recommends that anyone over 50 (vegan or not vegan) should take B12 supplements.
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The poorest man in the world
@cdigilbert
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31. sij |
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It's quite simple. Just eat things fortified with vitamin B12. It isn't difficult.
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Ana Gonzalez
@primal247
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1. velj |
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I feel you #happyexvegan here
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Jim KETO
@Jim37228185Jim
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31. sij |
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Yeah they are definitely on the wrong track !
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