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University of Nottingham Sport 8h
Health and Wellbeing Home | If you haven't yet checked out our brand new web page, what are you waiting for!? 🤸‍♀️100s of Home workouts 📰Wellbeing blogs 💪Fitness challenges 🎶Spotify playlists Check it out here: //
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University of Nottingham Sport 9h
Health & Wellbeing Home |🧠🥗🏃‍♀️Staying active is so important for our physical & mental wellbeing. 💻▶️ 💪Working with , and Shreddy, our fitness team have complied a range of resources to help you! //
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University of Nottingham Sport 10h
🎶Spotify | We have dropped some new playlists! 🔊🏋️ = Upbeat tunes for your home workouts! 🔊💆‍♂️Relax with UoN Sport = Chilled mix of songs to help you relax. We will bring you new playlists every week to compliment your home workouts!
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University of Nottingham Sport 14h
| Our expert fitness instructors are going live tomorrow at 1pm! Join in real time as Raza runs through a core and flex workout to build your core, flexibility and strength💚💛 The sessions are free and open to everyone! 📺
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University of Nottingham Sport retweeted
UoN Alumni Mar 30
No gym? No problem! Visit 's FREE online Health & Wellbeing hub. It's filled with hundreds of workouts, nutrition tips, and guided meditations designed to get you feeling a little less locked-down, and a lot more more you. 🏋️ 🤸 🤾 ➡️
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University of Nottingham Sport retweeted
BUCS Mar 30
Replying to @UoNSport
Or does take your vote?!
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University of Nottingham Sport Mar 30
| Head over to now to vote for 🏓🏓 - let’s top that league table!
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University of Nottingham Sport Mar 30
International selection | Congratulations to player Ciaran Dean on his England Universities selection! //
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University of Nottingham Sport Mar 30
Fitness Challenge | The Sit-down Stand-up Challenge🧘‍♂️🧍‍♀️ From a seated position, see how many times you can get stand up an sit back down without using your hands in 30 seconds. Tag us in your challenge videos - Good luck! //
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University of Nottingham Sport Mar 30
| star and alumna Chloe Bracewell puts Olympics dream on hold to return to her medical career and support her NHS colleagues. 📰 -
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University of Nottingham Sport Mar 27
Health & Wellbeing Home |🧠🥗🏃‍♀️ Staying active is so important for our physical & mental wellbeing. 💪Our fitness team, alongside partners , and Shreddy, have put together a range FREE resources to help you! 💻▶️
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University of Nottingham Sport Mar 27
Love this memory from 2015 Paul!!
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University of Nottingham Sport retweeted
Sally Sime Mar 25
In light of recent events, the BUCs final against Durham obviously couldn’t go ahead. However, we managed to join forces (for once!) and play as close to a game as possible in isolation!💚💛v💜 On a serious note, what a team and what a season we’ve had!
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University of Nottingham Sport Mar 27
Replying to @SportLP @LPSchool
Fab pictures - thanks for sharing!
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University of Nottingham Sport Mar 27
| all the way! Vote now for the 💚💛of in the challenge!!
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University of Nottingham Sport Mar 27
Great way to stay hydrated! 💚💛
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University of Nottingham Sport retweeted
Hana Ramadan Mar 25
Great memories !! Deffo miss the squad 😔😔❤️
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University of Nottingham Sport Mar 25
| 2019 Our final highlight today is Women’s Squash who took a 4th consecutive Championship title. Led by individual finalists Coline Aumard and Hana Ramadan the squad dominated Edinburgh 5-0.
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University of Nottingham Sport Mar 25
| 2019 Individual champion Li Lian Yang sealed the Championship victory for UoN Women’s Badminton in her final BBW event. The team went on to win European gold that summer in an incredible season.
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University of Nottingham Sport Mar 25
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