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UKRunChat
We facilitate chat about all things . hour Sun & Wed 8-9pm. Part of group. contact: info@ukrunchat.co.uk
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UKRunChat retweeted
Let's Get Running 29m
Runners- Thought about adapting your running technique to improve efficiency? We spoke to about improving our 'interaction with the ground' on our running . Listen on the link or on
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UKRunChat retweeted
😀RunningStew😀 3h
Anyone entering Snowden24 - solo pairs or team?
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BEAUTICIAN'S ROOM 2h
advice for first time 10K coming up this Sunday? I've been training but the nerves are now kicking in!!
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Andy (Per Ardua) 1h
question for the shoe ‘experts’ out there. I’ve got flat feet and current run with Support & Stability labelled trainers which generally have a grey outer midsole. Can I buy neutral trainers and just use a arch supporting insole instead?
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UKRunChat retweeted
Tim | ThatchamDad 2h
When did social media stop being social? "I have made so many friends via social media. I’ve discovered many good causes and amazing personal stories. What social media does brilliantly is to give individuals a voice."
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UKRunChat retweeted
Fitness Rewards 3h
The Lion King is finally here!! Who’s all using their cinema reward to take the kids to see it this weekend?? If you pay insurance, run and like the cinema then click here
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UKRunChat 2h
RT this & follow to be in the Wednesday 24th July 9pm draw to win the brand NEW headphone Xtrainerz.🎧 Enjoy your music, on land or underwater! Worth £139.95. We will have 1 lucky winner. Good luck!
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UKRunChat 12h
RT this & follow to be in the Wednesday 24th July 9pm draw to win the brand NEW headphone Xtrainerz.🎧 Enjoy your music, on land or underwater! Worth £139.95. We will have 1 lucky winner. Good luck!
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UKRunChat retweeted
garbate Jul 18
Hey all, does anyone use coaching apps when planning training for an ultra? 100km ideally? Seriously considering an trial series event next year. Likely to be .
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UKRunChat retweeted
Corin Elliott 22h
Anyone else here off to Thunder Run this weekend? 🏃🏻‍♂️🏃🏻‍♀️
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Sarah 👩🏽‍🎓 23h
So I fell in love with the Fenix 5S a few weeks ago and can't stop thinking about it. twitter, how is it? Is it worth the upgrade?
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UKRunChat 12h
Replying to @mistersi
What a brilliant pic 😊
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UKRunChat 12h
Morning! Rest and recover well 👍🏻
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UKRunChat Jul 18
RT this & follow to be in the Wednesday 24th July 9pm draw to win the brand NEW headphone Xtrainerz.🎧 Enjoy your music, on land or underwater! Worth £139.95. We will have 1 lucky winner. Good luck!
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UKRunChat retweeted
Alistair H Jul 18
can anyone help with best suggestions for water bottles for running? I dont want a bulky bottle that I need to carry in my hand or a backpack type and preferably not too expensive!
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Alexandra Standen Jul 18
2 months ago today we ran along The Great Wall of China with & I got a surprise question at the end! It was the most incredible race & with the most incredible people! Does anyone have any other adventure marathon recommendations?
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Josh Jul 18
New shift based job means I’m unlikely to be able to go to parkrun or join a running club due to timings. Has anyone got any tips on making running alone easier?
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UKRunChat Jul 18
Well done all runners. Brilliant! 💪🏻
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ɪᴀɴ Jul 17
I wrote a whole LinkedIn article on that...
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KevTheRunner Jul 17
What are peoples thoughts on sticking with pacers for a Marathon? I'm aiming for between 4:15 - 4:30 and find sticking with others at same pace keeps me focused. I know psychologically can be tough if you fall behind and are tempted to chase
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