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U Help You
Melissa Dumaz, LMFT. U Help You specializes in trauma, grief & loss, and supportive therapy for all stages of motherhood. A Healthy You Starts With You!
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U Help You retweeted
Myleik Teele Feb 20
What's for you WILL NOT pass you by. What's for you WILL NOT pass you by. What's for you WILL NOT pass you by. What's for you WILL NOT pass you by. What's for you WILL NOT pass you by. What's for you WILL NOT pass you by. What's for you WILL NOT pass you by.
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U Help You Feb 14
Today is a great day to share the love! Happy Valentine’s Day!!!
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U Help You Feb 13
Valentine’s Day is coming!!! The Love Challenge: 30 Days 30 Ways, To Increase The Love In Your Relationship makes a great gift! It’s a quick read with simple, yet valuable steps on adding more love to...
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U Help You Feb 13
I’m looking forward to sharing with the Moms of of King's Harbor Church!
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U Help You Feb 13
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U Help You Feb 8
Thank you MOMS for having me for “Love Your Spouse Well” Part 1 & Part 2!
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U Help You Feb 7
Love is in the air! See you soon MOMS!
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U Help You Feb 4
Dear Colleagues, I will be speaking at LB-SB CAMFT meeting this Friday, February 8th. If you're going to be there I would luv to meet you! You can register using the link below....
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U Help You Feb 3
Save the date and register today!
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U Help You Jan 31
Looking forward to sharing with MOMS today!
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Dr. Thema Dec 2
Do not ask of others what you are unwilling to give.
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U Help You Dec 3
Replying to @Entrepreneur
Not knowing where to invest my marketing dollars/time for the best return on my investment. 😩
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Dr. Thema Nov 27
Exchanging symptoms is not the same as healing.
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Dr. Thema Nov 28
Don't let prayers for promotion take the place of preparation for promotion. When you get the baton, you need to know how to run with it. Pray and prepare.
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HeyCoCoHead Nov 29
Getting my life this week listening to ... I've listened to the episode on "Generational trauma" more than once..made notes and placed the recommended reading in my basket. Thank you so much for that particular episode.
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Ngozi Onike Nov 29
Just listened to the episode about managing multiple responsibilities...phew. It wasn’t a therapy session, but it was a therapy session. You get me? Lol
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Dr. Thema Nov 25
You think you are helping by carrying them. The truth is you are keeping them from discovering their wings.
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Dr. Thema Nov 26
Self care also means refusing to take the bait, disengaging from interactions that are pointless and draining. See the nonsense from a distance and choose to walk another way.
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Asia Rodriquez Nov 26
There's more to forgiveness than just saying, 'I forgive you'. It is a PROCESS. A sometimes lengthy one, at that.
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Dr. Thema Nov 24
May you receive a large enough glimpse of what is possible to encourage you not to settle.
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