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Amy Berger
LCHF/keto/Paleo nutritionist by day; novelist, foodie, and indulging a wild imagination by night. USAF veteran. INTROVERT.
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Amy Berger 6m
Also: TJs food porn ALWAYS A WINNER.
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Amy Berger 2h
Keto, mewds, fewds, work agita, endocrine, supps, niece pics, sometimes makeup = A+ πŸ’―. Other stuff = meh. πŸ˜‰πŸ‘πŸ»πŸ˜˜
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Amy Berger 7h
Precisely, yes. As I said in previous tweets, exo ketones most definitely have a therapeutic role.
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T NATION 12h
that makes us want to hurl.
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Amy Berger 20h
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John Fugelsang Mar 23
Is that the principle that guided your vote on Merrick Garland oh wait
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Stupid Easy Paleo Mar 24
Last year I saw this original meme floating around the internet...and it made me pretty pi…
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Amy Berger Mar 24
Looking to add to the great & people you follow? Then definitely follow . LOVE her blog!
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Amy Berger Mar 24
They do have a purpose, but some of the MLM marketing of certain companies is distasteful and misleading
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Amy Berger Mar 24
No, they're not. They definitely have a therapeutic role for specific conditions.
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Noah Kinsey Mar 24
The GOP canceled the healthcare bill before the House voted. Seems fitting, as the only birth control their plan covered was pulling out.
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Jason Kander Mar 24
In Paul Ryan's defense, who could get a group this diverse to agree on anything?
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Amy Berger Mar 24
Thanks!
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Amy Berger Mar 24
I would never attempt to debate Dr. Attia. I'm a big fan. Have learned a ton from him.
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Amy Berger Mar 24
The OGT is informative, but even more so if insulin is tested along with glucose.
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Paul Burgess Mar 24
Is a low carb / high fat diet the way to combat Alzheimers? tells us the benefits on this weeks show
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KetoneAid.com Mar 24
Exogenous ketones do NOT put you into ketosis & they do NOT make your body start burning fat. It actually stops it
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Amy Berger Mar 24
Here they are! πŸ˜€ I am such a huge nerd...and proud of it!
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Amy Berger Mar 24
I'm in Charlottesville VA to hear & this afternoon! πŸ˜€πŸ˜€πŸ€“πŸ“šπŸ₯“πŸ³πŸ–πŸ§€πŸ₯— And my book releases today! Life is good.
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Amy Berger Mar 24
I think I'd be flattered if guys wanted to watch me squat. It ain't glamorous! πŸ˜‚
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