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Amy Berger
LCHF/keto/Paleo nutritionist & writer, procrastinating novelist. USAF veteran; rusty on sax. INTROVERT. But first, coffee.
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Amy Berger 3h
Replying to @CancerRideOct
Also, the one I wrote. ;-)
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Amy Berger 3h
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Amy Berger 4h
Replying to @rnevans46
Have *you* seen it? What'd you think? This accurate?
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Amy Berger retweeted
Michael W. Twitty 5h
Ok so forgive the hustle but if like 50 ppl RT this, I'd be ever so grateful and prayerful. Amen.
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Amy Berger retweeted
Chef Elrod 5h
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Amy Berger 4h
A very long, but good read, esp with regard to medical research, "publish or perish," and "the lemming effect."
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Amy Berger 5h
Replying to @UncladLad
You missed this one: ;-)
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Amy Berger 5h
Replying to @endurovet
(But not really.) <--- Yes, I have to specify, because this is Twitter and people are getting really sensitive here lately.
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Amy Berger 6h
Replying to @endurovet
O_O *THAT* is a travesty. Those people should be shot. No, really.
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Amy Berger retweeted
Amy Berger 6h
I absolutely *loathe" the word (abbreviation?) "veggies." Like nails on a chalkboard for me.
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Amy Berger 6h
Replying to @myketogenesis
😁
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Amy Berger 6h
I much prefer the full word, vegetables, or an even shorter version, "veg." Something about "veggies" just makes me shudder. Ick.
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Amy Berger 6h
I absolutely *loathe" the word (abbreviation?) "veggies." Like nails on a chalkboard for me.
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Amy Berger 6h
Replying to @rnevans46
No, and I have no plans to.
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Amy Berger 6h
Replying to @ItsTheWooo
Yeah, it's funny - many ppl eat *more* fiber & vegetables when they get rid of starchy carbs. Big increase in non-starchy veg.
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Amy Berger 6h
Wow, someone should write a book about this! 🤔🤔
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Amy Berger retweeted
Iris Gardner Aug 20
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Amy Berger 6h
Replying to @TuitNutrition
Ex: Volek & Phinney? Keep carbs low, eat good protein & fats. Never hear them paralyzed w. worry about autophagy, mTOR, artificial sweetener
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Amy Berger 6h
Replying to @TuitNutrition
Seems like very respected researchers keep things simple. It's the people *interpreting* that insist on making themselves batsh*t crazy.
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Amy Berger 6h
I know you're big on public transportation, Jamie, but I commuted that way for 6 years. Definite proof of the topic at hand. ;D
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