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Kara Landau
Aussie RD/APD in Prebiotic Gut Health Expert Founder at Good Mood Food -Author, Go-Getter!
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Kara Landau Feb 17
Replying to @Never_Say_Diet
YES!
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Sadie Larsen Feb 17
Feed those microbes!
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Kara Landau Feb 17
On the first page of google for my best prebiotic foods list - YES!
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Kara Landau Feb 15
25 Things to Do in Your 30s to Live a Longer, Better Life
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Kara Landau Feb 14
Meet your second brain... your gut | Tillsonburg News
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Kara Landau Feb 7
such a good morning! Such great products!
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Kara Landau Jan 31
Dietary fermentable fiber protects against obesity and metabolic syndrome, study finds
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Kara Landau Jan 28
when is Caulfield north power and electricity expected to return? It’s been out since 6pm yesterday.
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Kara Landau Jan 24
Thanks for letting me share my specialty healthy cooking oils! Are you using it?
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BARLEYmax Jan 16
, FIBRE, FIBRE. It's key to . Did you know contains three types of fibre to support gut health? Simple ways to support gut health here: via on
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Kara Landau Jan 14
I absolutely love your work Sarah - I am in Melbourne for a few weeks and would love to have a chat to you about a few things re. food and mood! Whats your best contact detail? :)
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Lisa Marie Conklin Jan 5
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BARLEYmax Jan 7
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Kara Landau Jan 6
If you only make one diet change in 2018, make it more vegetables
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Kara Landau Jan 5
The Top 7 Dietitian Recommended Gut Health Foods to Kick Start 2018 via
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eatrightPRO Dec 18
Exciting announcement! 📣 Beginning in January, the Academy will be working with to provide members with relevant news in food and nutrition. "Nutrition and Dietetics SmartBrief" will be delivered daily, replacing the weekly Nutrition News email. 📰📥💻
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Kara Landau Dec 30
A Good Gut Check Can Lead to Great Health via @smarbrief
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Kara Landau Dec 29
A Good Gut Check Can Lead to Great Health via
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CA Strawberries Dec 5
Replying to @TravelDietitian
Great question! There's about 0.44 g of soluble fiber per 100 g of strawberries.
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Tracee RDN, CHHC Dec 7
I loved learning about New Barley+ Toasted Muesli Bars which are filled with prebiotics & resistant starch which Kara explained.
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