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TrainerBonnie
Certified Professional | Coach | Legionnaire | Competitor | Dog Rescue
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TrainerBonnie Sep 14
The only reason we have throw pillows are for moments like this one. Sofa full of schnauzers! 🥰
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TrainerBonnie Sep 14
Bentley and Rudy blend into their respective backgrounds way too well! They do match our paint and flooring choices rather well, don’t you think? 🤣 ___
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TrainerBonnie Sep 13
My workspace is an eclectic mix of inspiration, photos of those I love, items collected from various trips, gifts from friends I love, and reminders of why we are here on this planet. ___ I spend most of my days…
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TrainerBonnie Sep 13
Value those people around you that are rare: the kind ones, the understanding ones, the ones that surprise you for no other reason than to see you smile, the ones who know your value, and those who love you no…
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TrainerBonnie Sep 11
God is reminding us today to . Beautiful rainbow and caught a flight heading into Intercontinental this morning. Appropriate. #911
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TrainerBonnie Sep 10
Started reading newest book, “Crushing: God Turns Pressure into Power” earlier today while waiting to see my doctor. It was the perfect time to enjoy the pre-thunderstorm breeze we rarely see in Houston!…
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TrainerBonnie Sep 9
Change is inevitable in life. — I’ve made a few major changes in the past two weeks, and have not felt as good as I do in YEARS. — Physically, I am stronger. Mentally, I am unbreakable. Emotionally, I am the…
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TrainerBonnie Sep 8
How you know your next door neighbor might be a personal trainer: she pulls out the heavy ropes after mowing the yard just for kicks. 💪😬😂
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TrainerBonnie Sep 7
Take a second and go vote for Scott Moore Jr.'s creation of epic deliciousness! If you have eaten or even just heard of his BBQ joint, Tejas Chocolate & Barbecue, you know his contest entry dish is just as amazing as EVERYTHING...
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TrainerBonnie Sep 7
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TrainerBonnie Sep 7
Finishing touches are being added as I go to my ! Put together this shelf yesterday and it’s perfect for holding cable accessories and other smaller items like my weightlifting belt. Gotta stay…
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TrainerBonnie Sep 6
Do you love your pet(s)? Have you considered having a professional take photos of them, but aren't sure it would work or who to turn to? Well, now you do, because Jennifer takes the BEST photos...and all...
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TrainerBonnie Sep 5
➡️SWIPE TO VIEW BOTH EXERCISES➡️ This morning’s workout with my client Todd included some fun stuff that pushed his conditioning a little further than we’ve been able to try until now. He was ready for medicine ball…
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TrainerBonnie Sep 4
Progress is HAPPENING for my client Angelica! These are only 4 months apart! LOOK AT THOSE GUNS SHE’S GROWING! Plus, her posture has improved so much. She looks like a different woman, and we are still pushing…
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TrainerBonnie Sep 4
Well, this is becoming a daily occurrence now! I think Harley might just have a little crush on ! 😂 He perked up when he heard her voice today, and got comfy on the ottoman to watch . He’s...
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TrainerBonnie Sep 4
Well, this is becoming a daily occurrence now! I think Harley might just have a little crush on courtneyzavala! 😂 He perked up when he heard her voice today, and got comfy on the ottoman to watch .…
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TrainerBonnie Sep 3
My Harley is fixated on watching courtneyzavala and during their cooking segment on today! He couldn’t look away! 🥺😂🐶 ___
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TrainerBonnie Sep 2
Consistency wins again!! HUGE kudos go out to my online client and good friend for staying the course this week with her customized nutrition plan, and getting those workouts in! She dropped 4.4lbs this…
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TrainerBonnie Sep 2
Apparently, just WATCHING me workout is exhausting enough! 😂 Lazy, spoiled rotten pups, but I wouldn’t have it any other way! Hope you are spending your Labor Day with family and friends, human or canine!…
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TrainerBonnie Sep 1
Be considerate when you make decisions that impact other people. Be kind all of the time. We are all struggling in some way, shape, or form.
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