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A Thousand Hammers
The journey to become a happier, healthier and better father, husband, and man through trial and error.
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A Thousand Hammers Feb 17
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A Thousand Hammers Feb 17
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A Thousand Hammers retweeted
Aubrey Marcus Feb 16
“Human beings, who are unique in that they can learn from the experience of others, are also remarkable for their apparent disinclination to do so.” -Douglas Adams
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A Thousand Hammers Feb 15
Are you a Starting Strength certified coach?
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A Thousand Hammers Feb 14
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A Thousand Hammers Feb 12
Replying to @ThatChrisRyan
Such an inspirational man.
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A Thousand Hammers Feb 12
Replying to @Bodybuildingcom
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A Thousand Hammers Feb 11
I had been sticking with intermittent fasting, until this past week. The morning after squats, I…
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A Thousand Hammers Feb 9
Replying to @jockowillink
Ribeye
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A Thousand Hammers Feb 9
It feels like I missed the release of this by months with how much I've heard it talked about. Playing catch up. Let's go, !
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A Thousand Hammers Feb 9
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A Thousand Hammers Feb 8
So, I’ve had my first real Boring But Big squat, overhead press, and deadlift workouts, and all went relatively according to plan. Tonight was installment #4, bench press.
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A Thousand Hammers Feb 8
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A Thousand Hammers Feb 8
The Instagram username field in your sign up form isn't working. It's only allowing 1 character input.
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A Thousand Hammers Feb 7
Join me over on my Facebook page and never never miss an update. And share it with your friends!
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A Thousand Hammers Feb 7
Replying to @garyvee
What song played in the background when that happened?
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A Thousand Hammers Feb 7
Replying to @Mark_Sisson
He didn't flinch, either.
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A Thousand Hammers Feb 7
The third in my four part series detailing my first time using a barbell for the compound lifts associated with Jim Wendler's Boring But Big program. This is squats.
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A Thousand Hammers Feb 6
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A Thousand Hammers Feb 6
This is the coolest.
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