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Paulus runs
Lost +100lbs, Now run ultra marathons. Coached by . Husband to Clare .
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Paulus runs 3m
Replying to @windsorAndy
You're lucky to have gotten 11 years out of an Alfa.
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Paulus runs 16m
Replying to @_jen_mo
You'll be ace Jenni.
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Paulus runs 2h
Replying to @KentHighways
Good call. Now you just need to paint a right arrow at the roundabout to stop vehicles cutting you up as you go in middle lane for straight on. Make it L lane for Borstal Hill, R lane for Canterbury, M lane to cont along A2990.
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Paulus runs 2h
Replying to @AllRunnersHere
Sudocrem...
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Paulus runs 3h
Why is he missing his left foot?
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Paulus runs 3h
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Paulus runs 6h
Replying to @NickGayle2
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Paulus runs 6h
Replying to @NickGayle2
πŸ˜‚
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Paulus runs 6h
Replying to @DT__76 @NickGayle2
I'm OK with it. At Christmas though - so from around 20th December.
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Paulus runs 7h
Replying to @NickGayle2
I hope you switched off in disgust!
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Paulus runs 7h
Replying to @herbalbug
Yeah despite in being in the OED I don't like this word either.
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Paulus runs 9h
Replying to @FJ_Berry
Hmmmm.... bit odd indeed but could be the laces and how tight/loose they were I suppose.
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Paulus runs 10h
Replying to @FJ_Berry
New? Old? Different socks? 😧
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Paulus runs 12h
How lucky were we with that weather yesterday? Rain all Saturday arvo and now a very wet Monday morn.
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Paulus runs retweeted
bob mortimer Nov 18
Move over Nick Knowles.... there's a new dad in town...My Xmas album out Mon 20th Nov
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Paulus runs 22h
Replying to @PDuffs69
Just a fuss and a bit of space on the bed. πŸΆπŸ‘
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Paulus runs 23h
Replying to @BrianDrought @akilpin
They certainly won't feel flat though. Especially on lap 5! WW50 nearly broke mentally but at the same time it was excellent. Cold, misty, & muddy excellent.
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Paulus runs 24h
Replying to @BrianDrought @akilpin
Photos fail to give the real steepness of those hills!
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Paulus runs Nov 19
Replying to @photogirlruns
Might be a few plot twists...!
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Paulus runs Nov 19
Replying to @cherylsp_
Haha!
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