Twitter | Search | |
Paulus runs
Lost +100lbs, Now run ultra marathons. Coached by . Husband to Clare .
44,414
Tweets
637
Following
2,089
Followers
Tweets
Paulus runs 1h
Replying to @runningmiker
Yeah but it's only around 4ish miles from the end!
Reply Retweet Like
Paulus runs 2h
Replying to @runningmiker
Just be sensible on Day 1. 👍
Reply Retweet Like
Paulus runs 2h
Replying to @runningmiker
Good to here Mike. You're going to nail Pilgrims.
Reply Retweet Like
Paulus runs 3h
Replying to @one11north
Oh god yeah. 👌😎
Reply Retweet Like
Paulus runs 7h
Replying to @mia79gbr
Reply Retweet Like
Paulus runs 9h
Bowl of porridge before. Then I use and nothing else on most training runs. On longer ultras I'll also eat porridge pouches, sandwiches, crisps, nuts along with the Tailwind.
Reply Retweet Like
Paulus runs 10h
Replying to @Firman_77_ @DaveAilano
That's absolutely brilliant of him. 👍
Reply Retweet Like
Paulus runs 10h
Exactly!
Reply Retweet Like
Paulus runs 10h
Replying to @DT__76 @AllRunnersHere
Should be good eh
Reply Retweet Like
Paulus runs 10h
Replying to @DT__76 @AllRunnersHere
Good stuff. Yep, not long now!
Reply Retweet Like
Paulus runs 10h
Cake plus an excellent goody bag filled with chocolate.
Reply Retweet Like
Paulus runs 10h
Replying to @DT__76 @AllRunnersHere
How's the back?
Reply Retweet Like
Paulus runs 10h
Replying to @DT__76 @AllRunnersHere
Yep, just up the road from me at Challock.
Reply Retweet Like
Paulus runs 11h
Replying to @KellyColli
Yep. And that's just on Radio 4.
Reply Retweet Like
Paulus runs 11h
Replying to @DT__76 @AllRunnersHere
I have a local 6 hour challenge at the beginning of March. 👍
Reply Retweet Like
Paulus runs 12h
Replying to @AllRunnersHere
First week of training done last week. On to week two now. So far so good.
Reply Retweet Like
Paulus runs 12h
Replying to @one11north
I bet those toenails would just slide off if pulled... 😁
Reply Retweet Like
Paulus runs 13h
Replying to @runningmiker
Same here. Easy 4 miles before work to be followed by club intervals session this evening. 👍
Reply Retweet Like
Paulus runs 13h
Replying to @AllRunnersHere
Enjoy whilst you can, endure when you must.
Reply Retweet Like
Paulus runs 16h
Nice n easy 4 miler this morning before work. Speed session with club this evening.
Reply Retweet Like