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The Local Gym
Family Owned and operated gym located in Zephyrhills Florida. Providing 24/7 fitness access!
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The Local Gym retweeted
A Health Blog 25 Jul 16
One orange provides nearly 100% of the recommended dietary intake of vitamin C ➡
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The Local Gym retweeted
FitnessHacks101 24 Jul 16
Morning! Start of a gr8 week & remember 'If it's important, you'll find a way. If it's not, you'll find an excuse'
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The Local Gym retweeted
Fitness Motivation 25 Jul 16
Associate yourself will people aiming as high as yourself
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The Local Gym 26 Jul 16
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The Local Gym retweeted
Pamela Hawkins 20 Jul 16
Set goals for yourself and watch those pounds be destroyed!
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The Local Gym retweeted
A Health Blog 20 Jul 16
Moderate Aerobic Exercise Improves Memory ➡
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The Local Gym retweeted
Fitness Motivation 17 Jul 16
It's the little choices that we make everyday which shape out lives.
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The Local Gym retweeted
Smart Alec Fitness 18 Jul 16
I'm tired, sore and don't want to go to the gym. Which is exactly why I'm going to go and dominate.
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The Local Gym retweeted
PROMiXX 16 Jul 16
if you are up and ready to get your grind on!
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The Local Gym retweeted
A Health Blog 16 Jul 16
Oranges are a good source of potassium a mineral that's essential for heart
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The Local Gym retweeted
FitnessHacks101 17 Jul 16
Good morning! Have a great day, ..and remember 'Worry is a down payment on a problem you may never have'.
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The Local Gym retweeted
Smart Alec Fitness 16 Jul 16
Suffer the pain of discipline. Or suffer the pain of regret.
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The Local Gym retweeted
Fitness Motivation 15 Jul 16
Failure isn't falling down. It's refusing to keep moving forward, even after youve tripped up
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The Local Gym retweeted
Fitness Motivation 8 Jul 16
Start with a goal, and make a plan. You can't accomplish anything if you won't work for it
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The Local Gym retweeted
A Health Blog 8 Jul 16
Avos are a good source of glutathione an antioxidant critical for the immune system ➡
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The Local Gym retweeted
Fitness Motivation 8 Jul 16
Getting to where you want to be is a journey. So don't quit now, and it will take you a lot less time to get there
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The Local Gym retweeted
FitnessHacks101 7 Jul 16
This Lunge Variation Will Torch Your Glutes and Quads
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The Local Gym retweeted
Fitness Motivation 7 Jul 16
Treat your body right. And it will repay the favor.
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The Local Gym retweeted
FitnessHacks101 5 Jul 16
Why Macronutrient Balance is Important for Health and Fitness
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