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The Urban Farmers
We are a grassroots, non-profit organization located in the East Bay of San Francisco. We harvest backyard fruit for the needy.
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The Urban Farmers Aug 18
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The Urban Farmers Aug 16
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The Urban Farmers Aug 16
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The Urban Farmers Aug 15
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The Urban Farmers Aug 15
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The Urban Farmers May 17
Fruit Fact Friday: Pineapples contain bromelain, which aids in digestion, has anti-inflammatory properties, and helps to prevent cancer!
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The Urban Farmers May 15
A healthy snack FYI: One cup of raspberries has 8 grams of fiber, vitamin C for immune support, and manganese for bone and skin health!
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The Urban Farmers May 8
Don't forget to eat your (healthy) fat. Fats like those in coconut increase energy, improve cholesterol, and help keep you satisfied!
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The Urban Farmers May 4
Eat more blueberries to: reduce oxidative stress, promote heart health, prevent stroke and cancer, and support healthy vision!
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The Urban Farmers May 3
Please show us your support tomorrow for East Bay Gives! All of our funding ultimately goes back into the community to help those in need.
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The Urban Farmers May 2
Eat more acai! This amazing berry helps to reduce inflammation, improve cholesterol, and contributes to overall heart health.
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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The Urban Farmers Apr 28
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