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The Rise NYC
Outdoor Group Fitness in the Concrete Jungle. FREE workouts every M/T/W/Th/F morning. is our sister running group.
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The Rise NYC Jun 14
Did you know that Fridays with The Rise are back at the Williamsburg Bridge this month? It's true, and here are pictures of today's sprints workout to prove it! 6:30am. WillyB. Hills workout. Every Friday in June!
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The Rise NYC Jun 11
A wet, grey day won't stop us! Today, Kirsten led this gang of badasses through her birthday themed workout. It culminated with an old Rise birthday tradition of ! Rise Up with us every Tuesday at Grand Army Plaza at 6:30am!
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The Rise NYC Jun 5
Rise Up at Bryant Park every Wednesday morning! Compete with Ben (center) for best Doctor Strange arm motion pose! See you next week!
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The Rise NYC May 29
Summer is happening now at Bryant Park! Today we welcomed a bunch of new Risers as we jumped, ran, pushed, burpeed, and high fived our way through an awesome workout. Hands in on Ben, who is a true rock at Bryant Park, getting up and showing up in all conditions. Yeah buddy!!
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The Rise NYC May 16
We want to see YOU at Bryant Park next week Wednesday, and every Wednesday, at 6:30am! Come for the peace of Bryant Park in the morning, stay for the sweat & high fives!
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The Rise NYC May 7
Infinite fun! 💪🏻😀🤙🏻 • Join us every week at 6:30am at Grand Army Plaza! • 💪🏻: Kirsten! 📷: deerkate_
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The Rise NYC Apr 30
Workout crushed. High fives all around. 🙌🏻 Welcome to the BK crew, Tricia! 👏🏻👏🏻👏🏻 • 💪🏻&📷: deerkate_ Join us every Tuesday at 6:30am at Grand Army Plaza! Rain or shine, we’ll be there! ☔️☀️👊🏻
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The Rise NYC Apr 9
We love seeing new faces along with our badass veterans in BK! Welcome Marisela and Sarah! 🙌🏻 • Join us every Tuesday at 6:30am at Grand Army Plaza! • 💪🏻&📷: Kirsten!
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The Rise NYC Mar 14
The Rise Burpee Challenge is in full swing! Check out some of the Risers who have knocked out burpees over the past 2 weeks! It's not too late to join the challenge. Check out the details on our website - link in bio.
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The Rise NYC Mar 5
This crew. Crushing it every Tuesday morning in Brooklyn! 🤜🏻👊🏻💪🏻 • Click the link in our bio to learn more about the Burpee Challenge! 🙌🏻 •💪🏻: benmayersohn 📷: deerkate_
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The Rise NYC Feb 12
Today, Kirsten made us do push-ups until our arms feel off, but we pulled it together for our Valentine's card to you! See you next Tuesday at Grand Army!
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The Rise NYC Feb 5
High fives all around in Brooklyn this morning! 🖐🏻😀 • 📷: deerkate_ 💪🏻: benmayersohn
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The Rise NYC Jan 8
Still ringing in 2019 in Brooklyn! 💪🏻🎉🎆☔️ • 💪🏻: funtzvince 📷: deerkate_
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The Rise NYC Jan 1
Brooklyn Badasses bringing in 2️⃣0️⃣1️⃣9️⃣ like 💪!
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The Rise NYC Dec 25
Merry Christmas from the Queens Warriors and Brooklyn Badasses! We got that bread this morning! 🎄🎅🤶🍞
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The Rise NYC Dec 18
Rule number 3: we will have fun. 🎉😄📸
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The Rise NYC Dec 17
We've got the spirit of HIITmas - one week ahead of schedule! ☃️❄🎁
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The Rise NYC Dec 11
We stepped up to the plate in BK this morning! ⚾️ Welcome to the team, Ava and Michael! 🙌🏻 •
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The Rise NYC Nov 27
Tomorrow's workout will have you jumping for joy! 6:30 AM at Bryant Park - 5th ave side!
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The Rise NYC Nov 21
Monday, Tuesday, and Wednesday Risers got their pre-holiday workouts on with The Rise, along with an extra helping of high fives! 🙏 Join us tomorrow at MacDonald Park in Queens and Friday at the Williamsburg Bridge! The cold won't stop us!
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