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Kelly Page, Health Coach, CTNC
Wellness Warrior, Nutrition Nut, Recipe Writer, Real Food Fanatic, Tenacious Traveler, Marketing Minx
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Kelly Page, Health Coach, CTNC 5h
Enjoy time outdoors this summer by protecting your skin to avoid skin cancer and burning. Here are some natural options
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Kelly Page, Health Coach, CTNC 12h
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Kelly Page, Health Coach, CTNC Jul 20
All of your produce doesn't have to be organic, but there are a few ingredients known to have more pesticides so it's always good to buy them organic. Here's what to splurge on & what you can skip. Post-->
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Kelly Page, Health Coach, CTNC Jul 20
Eat healthy foods to help reduce the inflammation in your body. I have 5 super anti-inflammatory ingredients, along with 36 different recipes so you can stay healthy and fit
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Kelly Page, Health Coach, CTNC Jul 19
Take your to the next level with my Paleo Thai chicken recipe. The dairy free coconut lime sauce is the kicker that you'll want to pour on everything
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Kelly Page, Health Coach, CTNC Jul 19
The Best Books by Women of Summer 2019
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Kelly Page, Health Coach, CTNC Jul 19
Can't get enough avocados? I have 15 real food recipes featuring the avocado. They're all gluten free and dairy free
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Kelly Page, Health Coach, CTNC Jul 18
Yes, a healthy dessert! It's chocolate cherry nut bark. Using cacao keeps the antioxidant levels high, and it's free from dairy, gluten, and refined sugar.
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Kelly Page, Health Coach, CTNC Jul 18
Eating a good diet is a good start to getting healthy, but there's still more to it. Here's what else to keep in mind for healthy living
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Kelly Page, Health Coach, CTNC Jul 18
Never be without salad inspiration again. 60 salad recipes. They're all gluten free and dairy free with vegan options -->
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Kelly Page, Health Coach, CTNC Jul 17
Ditch the gluten and added carbs with these breadless sandwich recipes. All recipe options are low carb, gluten free, and dairy free with vegan and paleo options.
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Kelly Page, Health Coach, CTNC retweeted
Andi Fisher Jul 17
Rainy [mis]adventures in Ile de Brehat (Île-de-Brèhat) a beautiful [carless] Island just off the coast of France in Brittany [Blog Post]
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Kelly Page, Health Coach, CTNC Jul 17
Keep toxins out of your food & your cookware. Here are some simple swaps to keep you healthy while also protecting the environment.
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Kelly Page, Health Coach, CTNC Jul 16
AIP Lemon Blueberry Coffeecake {egg-free, dairy-free, nut-free} - Eat Beautiful
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Kelly Page, Health Coach, CTNC Jul 16
Looking for a new diet? First think about your intention. If it's to become healthier, then be sure to look at the big picture. I have just FIVE essentials that I believe make up a balanced and healthy lifestyle:
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Kelly Page, Health Coach, CTNC Jul 16
Best Paleo Muesli Bar Recipes (Gluten-free, Dairy-free)
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Kelly Page, Health Coach, CTNC Jul 16
Take your burger to the next level with these zucchini basil chicken
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Kelly Page, Health Coach, CTNC Jul 16
Get a double dose of probiotics and protein with this fermented vegan walnut thyme cheese. It's healthy and tasty, without the dairy-->
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Kelly Page, Health Coach, CTNC Jul 15
Can Alzheimer's be stopped? These five lifestyle behaviors are key, new science shows
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Kelly Page, Health Coach, CTNC Jul 15
Want a fresh, zippy salad dressing that will perk up the most boring of creations? Then you want to try this lemon ginger turmeric recipe-->
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