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Michele Redmond
Chef Dietitian & Food Enjoyment Activist--Let’s remove doubt, fear & judgment from eating & make eating well the pleasure we deserve
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Michele Redmond Jul 15
Savor: Eggplant | Food & Nutrition | From the Magazine
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Michele Redmond Jul 14
I just celebrated National French Fry day & like enjoying foods thoughtfully & w/o judgment is a healthy way to eat.
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Michele Redmond Jul 14
Yay! Another eggplant fan. Thanks for spreading eggplant love around!
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Michele Redmond Jul 14
Miso meaty is a culinary trick I use for making veggies more crave worthy. It makes a great vinaigrette base as well.
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Michele Redmond Jul 13
Happy Fry-Day! It's National French Fry Day. My favorite vegetable gets its day.
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Michele Redmond Jul 10
Food love + fiber = an easy way to have delicious, nourishing food! Your comment makes my month!
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Michele Redmond Jul 10
Consider adding a saucier to your kitchen; it's versatile and fun to say:) Here's why @Foodnutrmag
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Michele Redmond Jul 10
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Michele Redmond Jul 10
Sadly, we've been "Wishcycling". Can we do better? Tips shared via
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Michele Redmond Jun 21
Fast food for your gut microbiome & immune system connections--more info by so interesting
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Michele Redmond Jun 19
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Michele Redmond Jun 19
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Michele Redmond Jun 18
We demo fun ways to add this baby bean complete protein to your meals & chat “perfect proteins”, myths & edamame. We’re highlighting techniques & recipes by & from @foodnutmagazine
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Michele Redmond Jun 15
What makes edamame a complete protein? What's the best type of plant proteins? What's the difference between edamame & soybeans? We answer this and demo new ways to enjoy .
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Michele Redmond Jun 14
It has a pleasant texture with just enough chew to feel "meaty" & savory notes that make it work well in a pattie. Great recipe for highlighting bulgur
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Michele Redmond Jun 14
Live Video Today on this baby bean, Edamame, a complete protein. We’ll chat “perfect proteins”, myths & make Edamame Crunchers by & Spicy Slaw w/ Orange Dressing by from
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Melissa's Produce Apr 17
Fun Fact: Edamame is a great vegan/vegetarian source of protein! Get more tips and recipes like this in our Plant Based Protein Recipe eBook : Check the link in our bio to learn more #…
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Michele Redmond Jun 7
Why fear sells & how to help people embrace good nutrition-science advice vs pop culture nutrition "experts" @TimothyCaulfield
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Michele Redmond Jun 7
Why you should stop trying to lose weight--A fascinating take on our collective confusion about weight vs health
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Ellie Krieger Jun 6
This Buffalo Chicken Salad has all the great flavors of buffalo chicken wings, but it’s a healthy salad.
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