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Michele Redmond, MS, RDN, FAND
Food Enjoyment Activist & Chef Dietitian connecting pleasure to Health with Food.
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Michele Redmond, MS, RDN, FAND Jul 11
Replying to @DJDInTouch
Dang I would have registered if I'd known it was happening.
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Michele Redmond, MS, RDN, FAND Jul 2
The Sweet and Meaty Taste Science of Grilled Vegetables | The Taste Workshop
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Michele Redmond, MS, RDN, FAND May 27
Replying to @druidofthecoast
Oh Yes. She knows this too.
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Michele Redmond, MS, RDN, FAND May 27
Replying to @druidofthecoast
What tweet are you referring to?
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Michele Redmond, MS, RDN, FAND May 27
When you properly limit oxygen, less salt may be needed w/o comprising flavor in anaerobic ferments. Webinar w/ Darla O’Dwyer PhD, RDN
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Michele Redmond, MS, RDN, FAND May 27
It takes a couple months to properly ferment sauerkraut so don't toss that nutrient-rich brine e.g. a high source of isothiocyanates Webinar w/ Darla O’Dwyer PhD, RDN
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Michele Redmond, MS, RDN, FAND May 27
Unpasteurized fermented foods may increase gut microbes by 10,000 fold—Know how to ferment properly to get such benefits Webinar w/ Darla O’Dwyer PhD, RDN
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Michele Redmond, MS, RDN, FAND May 27
Need more vitamin C in your diet--try sauerkraut as another source! Captain Cook took 7860 pounds of sauerkraut to sea aboard the endeavor to avoid scurvy & sailors ate about 2 pounds per week. Webinar w/ Darla O’Dwyer, PhD, RDN
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Michele Redmond, MS, RDN, FAND May 22
Replying to @JoeYonan @RanchoGordo
IP can overcook my fresher beans like from but they have a good consumer vetted IP cooktime resource on their website. I prefer my Kuhn Rikon pressure cooker. I don't cook much from the cooktop much because 5 months of the year, my daily temps are over 100F.
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Michele Redmond, MS, RDN, FAND May 22
Sharing good food with people in need. As of 5/15, donations include: 235,200 lbs Swiss Cheese 80,000 lbs Cheese Curd 127,440 lbs Butter 23,040 lbs Mozzarella 65,733 lbs Yogurt
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Michele Redmond, MS, RDN, FAND May 21
Replying to @AlanLevinovitz
1. Herd immunity which means an effective vaccine that's well distributed & implemented 2. An Ro (R-nought) of closer to flu (1.3-2) the average number of people that one person will pass the virus to. 3. And someone else is buying
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Michele Redmond, MS, RDN, FAND May 21
Will do! Especially after a colleague told me she's not gone shopping in 2 months for fear of being harrassed as "Asian".
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Michele Redmond, MS, RDN, FAND May 21
Food is more than the sum of its nutrients. A food matrix reminds us to stress less, not blame or promote nutrients in isolation and why a diverse, balance diet is the easiest path to health & wellbeing @cjcifelli10
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Michele Redmond, MS, RDN, FAND May 21
I'm okay if it gives a little headache to the people who talk about detox without knowing anything about the biochemistry & physiology of it.
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Michele Redmond, MS, RDN, FAND May 20
Increased happiness & life satisfaction measures reported with eating more fruits & vegetables more days/week 2017 study.
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Michele Redmond, MS, RDN, FAND May 20
Why discussions of clinical detox need nutrition knowledge
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Michele Redmond, MS, RDN, FAND May 20
Replying to @PatBairdRD @LizWeiss
Wow what a pleasure that you liked the session!
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Michele Redmond, MS, RDN, FAND May 19
Yay coffee & tea! Decreased risk of diabetes thanks to catechins, bioactive & more.
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Michele Redmond, MS, RDN, FAND May 19
Pre-diabetes is not a blood sugar problem, it's a metabolic problem & insulin resistance doesn't always come first, so please pay attention to all the markers & risk factors
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Michele Redmond, MS, RDN, FAND May 19
Kudos to these pros for engaging people in compelling ways to enjoy food & good health. They shared their best tips at Symposium
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