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Tracey York
Person Centred Counsellor
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Tracey York retweeted
Psychology Today Jun 20
Improve your relationships with introverts by understanding these key truths about their experience
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Tracey York retweeted
BBC Radio 4 Jun 18
In western culture, owls are synonymous with knowledge and wisdom. This is largely considered to be a result of Greek mythology: Athena, the goddess of wisdom, is consistently portrayed accompanied by a little owl. 🦉
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Tracey York retweeted
Tiny Buddha Jun 12
"Some people are going to reject you simply because you shine too bright for them. That's okay. Keep shining." ~Mandy Hale
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Tracey York retweeted
Danny Penman Jun 12
isn't a battle to be won or lost... It's the calm acceptance of things as they actually are right now.
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Tracey York retweeted
Time to Change May 30
1 in 4 of us will experience a mental health problem each year. It can be hard to open up about mental health. Show someone you really care and
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Tracey York retweeted
Psychology Today May 26
Depression can creep in when there's a mismatch between your actual self and the person you want to be
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Tracey York retweeted
Palmer House May 27
"Don't let the past steal your present"
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Tracey York May 20
Powerful documentary from the shown on the final day of
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Sunrise Wellbeing May 15
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Tracey York retweeted
East Midlands Airport May 17
Thanks for coming, ! To round off a brilliant week supporting , uplifting songs were rocking through the airport! ❤️
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Tracey York May 17
If you don't have that yet, watch this... ❤
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Tracey York retweeted
Heads Together May 15
"We will use our national game to spread the message that mental health isn’t a sad, difficult topic. It is just part of everyday life." - The campaign & our new partnership with The will launch at The FA Community Shield in August 2019 ⚽
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Tracey York retweeted
The Blurt Foundation May 15
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Tracey York May 15
So happy to be part of the West Bridgford Rock Choir ⭐ and What a perfect time to sing for and The weather was GLORIOUS too! ☀️
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Tracey York retweeted
The British Occupational Hygiene Society May 15
Don't underestimate the impact of other health problems on your mental health. David Greenberg, CEO of EAVE highlighted mental health issues as a result of noise induced hearing loss, including Dementia, at .
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Tracey York May 15
A gentle reminder of the importance of 🥰
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Tracey York retweeted
Time to Change May 13
Sometimes we say we're fine when we're not. It's . 1 in 4 of us will experience a mental health problem this year, so if your friend is acting differently, ask twice.
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Heads Together May 14
The was all about listening to others when they speak about their mental health. It can be difficult to know the right way to be there for someone when they say they’re struggling, so we’ve created these listening tips to help get you started.
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Tracey York retweeted
Rock Choir May 14
This week is - a hugely important issue that can effect any of us at any time 💚⭐Join us this week as we look in to the different ways music can impact mental health & help to increase happiness & confidence 🎶😍
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Tracey York May 12
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