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TRX®
TRX® Training designs and sells Suspension Training® and Rip® Training equipment and exercise programs.
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TRX® Sep 28
: Test your balance and get some abduction work in with this move! Not quite ready to add weight? That's ok! Try this move without the slam ball. 📹: More TRX:
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TRX® Sep 26
It's National Family Health & Fitness Day! 💪 How are you getting out and getting active with your fam today?
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TRX® Sep 25
: Coach Quincy is placing his focus on strength and balance through his hamstrings as well as stabilizing muscles around the knee joint with this freestyle move! 🔥 📹: IG qfitnesstraining More :
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TRX® Sep 25
Have you tried these 6 advanced TRX moves that aren't rows? 💪 Read:
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TRX® Sep 24
These soul sisters are IN SYNC! 👯‍♀️💪Tag your workout buddy below and challenge them to get up and get moving! 🏃‍♀️ 📹: IG soulsistersfitness
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TRX® Sep 24
Have you entered our giveaway yet? is for... 💪 Mobility 💪 Strength 💪 Flexibility 💪 ANYBODY Enter for a chance to win a TRX Grand Prize Pack at !
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TRX® Sep 23
We're continuing our focus on balance this week with TRX Coach, Quincy Williams! 💪🔥 Follow along for coaching tips through these lower-body focused moves. Watch:
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TRX® Sep 23
What's your favorite way to start the day? ☀️
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TRX® Sep 22
Let’s talk about STRETCHING! 🙌 Though often forgot about, making sure your body is mobile and ready for exercise is essential for injury prevention. Check out Morit Summers favorite stretches and join us in wishing her HAPPY BIRTHDAY! 🎉
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TRX® Sep 21
: The key is to take it slow and make sure every movement feels RIGHT. 🙌 Make sure to take time to master the movement and focus on making your body a plank in every move! 📹: More TRX:
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TRX® Sep 21
🧘‍♀️ @shuanaharrison, is coaching her friend Maddie on the Headstand! This move is definitely a balance challenge, so pay close attention to setting up your body correctly before engaging in the move. 💪 Watch:
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TRX® Sep 20
TRX Moves of the Week: Have you ever aspired to try the handstand? TRX Black & Yellow Rank Coach, Kristine Balderston, has a mobility flow to help you get prepped for handstands! 💪 More :
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TRX® Sep 20
As summer comes to an end, we want to know where you've been enjoying your workouts! ☀️
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TRX® Sep 18
: Ready to kick off your weekend? Start it off with a full body workout! 🙌 📹: IG taralynnemerson More :
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TRX® Sep 17
Calling all the fit pros out there... With restrictions on in-club classes in certain states and the summer heat behind us, parks and green spaces offer a lovely alternative for circuit and group training sessions. ☀️🌳 Watch:
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TRX® Sep 16
Now that's a Freestyle TRX move!! 😱 Check out Olympic Skier on the straps!
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TRX® Sep 16
Have you used for improving mobility? 💪 Chris Nentarz, TRX Master Instructor, is taking us through a quick mobility routine using... 👉 TRX Rocker 👉 TRX 👉 ProBar Mobility System Watch:
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TRX® Sep 15
TRX Back to Basics: Plank with TRX Coach Zack Von Wagoner has a few reminders for us when it comes to "body checks" during the workout. Stay tuned for more tips and tricks and join us for a workout at !
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TRX® Sep 15
Join Founder and connect to the future of fitness at the Optima Virtual Conference! 💪 Are you a Fitness Professional hoping to attend? Our followers can receive $70 off their ticket with code TRX159 at !
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TRX® Sep 14
: We've got a Rip Trainer move from the always amazing Susane for you today! 💪Plus, she'll walk us through how to set up this tool! 📹: fitnessshazam More TRX:
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