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Transcendental Meditation
The Official Twitter for the Transcendental Meditation® technique - the simple, evidence-based technique for inner peace & wellness.
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Transcendental Meditation May 18
It can be hard to imagine meditating when your mind can be so overactive during the day, but the TM technique is a truly simple meditation that effortlessly results in self-transcending! Find a TM teacher at
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Transcendental Meditation May 17
May is National Meditation Month! Celebrate by treating yourself to the TM course, and experience the deepest rest and relaxation that comes with regular practice of the TM technique! We guarantee it will help ✨ Find a TM teacher at
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Transcendental Meditation May 15
Join us for a global group meditation this Sunday, May 19th! For more details on the time in your area contact your local TM teachers! Find a TM teacher at
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Transcendental Meditation May 14
We continue to hear it time and time again, people’s biggest regret in learning the Transcendental Meditation technique was not learning it sooner! Find a TM teacher at
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Transcendental Meditation May 10
The TM technique provides an easy way to reduce stress, while simultaneously enhancing creativity & giving you greater clarity of mind. What better way to start your day than checking in w/ yourself thru the this simple practice! Find a TM teacher @
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Transcendental Meditation May 8
By allowing our attention to go inward through the TM technique, we experience our own inner peace and bring that calm groundedness into our daily lives. Find a TM teacher at
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Transcendental Meditation May 4
Calm your mind and your body daily with the Transcendental Meditation technique. Find a TM teacher at
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Transcendental Meditation May 1
To practice the TM technique all you need is a one-time, personal instruction and a few classes with a certified TM teacher. No apps or recordings needed! Find a TM teacher at
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Transcendental Meditation Apr 28
Just like confusion is a result of chaos, clarity comes from stillness. Where do you find your stillness? Find a TM teacher at
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Transcendental Meditation Apr 22
What do you want most out of a meditation practice? Find a TM teacher at
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Transcendental Meditation Apr 20
The Transcendental Meditation practice is not about learning to live with stress, it’s about releasing stress from your mind and body. Find a TM teacher at
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Transcendental Meditation Apr 20
We have a network of TM teachers across the entire United States! If you’re interested in learning more about how the TM technique works & the many benefits of the practice, including relief from stress & anxiety, you can locate a teacher near you @
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Transcendental Meditation Apr 17
Practicing the TM technique at the beginning and end of the day refreshes your mind and body by releasing the daily accumulation of stress! Find a TM teacher at
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Transcendental Meditation Apr 16
Stress can feel like a wall between you and your happiness. Break down that wall through daily practice of the Transcendental Meditation technique! Find a TM teacher at
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Transcendental Meditation Apr 14
Skeptical about the TM technique? That’s ok! It doesn’t take “belief” to gain the benefits of the practice. Its effectiveness is automatic, & effortlessly allows your active mind to settle down to a state of deep inner calm. Find a TM teacher @
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Transcendental Meditation Apr 12
“TM has changed my life even in just the short time I have been practicing… I’m less on edge and my relationships have strengthened because I can manage my emotions better.” — Megan via Trustpilot Reviews Find a TM teacher at
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Transcendental Meditation Apr 10
The buildup of stress can turn even the simple tasks into a strain. Don’t let your stress control you like that! The TM technique can help you release that stress & allow yourself to move through the days with more calm & ease :) Find a TM teacher @
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Transcendental Meditation Apr 9
Experience your inner light and bring out into your daily life through the Transcendental Meditation technique. Find a TM teacher at
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Transcendental Meditation Apr 8
Curious about other people’s experiences with the Transcendental Meditation technique? Check out testimonials from recent TM course participants at
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Transcendental Meditation Apr 7
Unlike many other meditations that require an instructor’s presence or recording every time you want to practice, the TM technique is practiced self-sufficiently, anywhere you can find a comfy place to sit :) Find a TM teacher @
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