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Swansea Vale Runners
A group of friends who run together. From 5Ks to 100 milers. 2016-2017 West Glam XC Div3 Winners πŸ†
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Swansea Vale Runners Jun 23
Wishing our very own Worzel Gummidge good luck for tomorrows SW50. Dont get lost and most importantly.... πŸƒ
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Swansea Harriers Jun 4
We r sad to hear of the passing of John Collins-he played a big part in the club's success+dedicated many hours to our sport
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Stacey Farnell Jun 1
Please give my friend a like on her IG pic-she can win an all expenses trip to see the Lions 🦁
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Swansea Vale Runners May 28
Well done to members and representing at the today-well done lads πŸ‘πŸΌπŸ‘πŸΌ
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Swansea Vale Runners May 28
A little tap on the ass as she passes you 😭😭😭
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The Dragon May 26
Huge congratulations to Marcus Scotney, winner of the 2017 Berghaus - a phenomenal performance!
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inov-8 May 20
Well done & - only 98th & 99th runners to complete 24hr Ramsay Round in Scotland. Roclite & Mudclaw shoes on feet πŸ‘Š
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Swansea 1/2 Marathon May 19
ENTRIES CLOSING-Haven't entered ? UK's Best 1/2 Marathon: hurry up closing 26/05.
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Swansea Vale Runners May 18
I'll pass that onto the boys stu, cheers for the tip
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Moti Swansea May 18
Another great local event this weekend, 5 & 10 mile options available, all for a great cause too!
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Swansea Vale Runners May 18
Replying to @stuart73g
Was pretty decent Stu. Loads swimming 🏊
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Nic May 18
Any tips or advice on improving a shite swim technique and ability to breath gratefully taken on board
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Nic May 18
Replying to @Gjohnsy @bontrfc
You're a bit old to be playing under 6's aren't you ?
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Swansea Vale Runners May 18
Replying to @davmort @Zone3official
What do you reckon JC-another couple of late entries for IMW?
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Swansea Vale Runners May 18
boys were down there as well - hope they played nice in the fast lane
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Nic May 18
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
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Swansea Vale Runners May 18
Our printing partner was on holiday 🍻
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Swansea Vale Runners May 18
branch off the hitting North dock in Llanelli
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Swansea Vale Runners May 18
Replying to @Gjohnsy @nicow61 and 4 others
He's talking to you and 😳
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Swansea Vale Runners May 18
We've left it at the top of oxwich steps for you.....
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