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Susan Blum
Dr. Susan Blum is a pioneer in Functional Medicine, author of the popular book, The Immune System Recovery Plan, and founder of Blum Health MD.
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Susan Blum 8h
Want to find the cause of your inflammation and ailments? Elimination diets are the place to start.
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Susan Blum Jul 20
A nice intro to Healing Arthritis. One thing I'd add: dairy substitutes like coconut yogurt are easier on the gut!
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Susan Blum Jul 19
Fiber-rich diet is linked to lower risk of osteoarthritis. Guess what I advocate for in Healing Arthritis? "
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Susan Blum Jul 18
It's not just Probiotics! In a new study, prebiotics reduced body fat in overweight children.
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Susan Blum Jul 17
Your best defense against today’s (and tomorrow’s) global health threats is a strong immune system.
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Susan Blum Jul 17
Olive oil nutrient linked with processes that prevent brain cancer. Food is medicine.
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Susan Blum Jul 16
Consumption of a specific probiotic can improve both gut symptoms and psychological issues in IBS.
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Susan Blum Jul 15
How are you celebrating Fresh Spinach Day? Hopefully with an organically grown salad!
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Susan Blum Jul 15
Smoking is considered to be the #1 trigger for rheumatoid arthritis because it brings many toxins into the body & increases oxidative stress
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Susan Blum Jul 14
What's the connection between Stress and MS? Reducing stress can prevent relapses.
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Susan Blum Jul 13
Nature gives us antioxidants in food, especially in fruits & vegetables, a variety of which are represented by their bright & varied colors.
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Susan Blum Jul 12
July is home to "Chocolate Day," and take it from a doctor, a little dark chocolate can make for a great snack!
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Susan Blum Jul 11
Many people think they know what means. Here's what it is and why you need to go organic.
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Susan Blum Jul 10
Improving your gut can calm your immune system and improve (, ) symptoms. Feel better with us.
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Susan Blum Jul 9
More evidence emerges of the connection between leaky gut, inflammation, and disease.
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Susan Blum Jul 8
What role does food play in ? Look at the impact on the .
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Susan Blum Jul 7
Use the code JULY410 at checkout before July 10th for a 10% discount on the HealMyGut programs!
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Susan Blum Jul 6
Are food sensitivities exacerbating (or causing!) your arthritis? I took to to help you find out!
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Susan Blum Jul 5
When is surgery the answer? For in the knees you should be very skeptical.
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Susan Blum Jul 4
Lay off the holiday sugars. New reason? Too much soda may be shrinking your brain.
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