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PurEnergy Studios
Holistic Health & Fitness: Unique, local, natural Boutique Studio focused on Holistic, Healthy, Happy Living!
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PurEnergy Studios 12h
A member survey from Canfit Pro, the Canadian fitness industry governing body, showed that HIIT…
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PurEnergy Studios 20h
Get your butt in gear and get to our BLT class this morning at 10:30am. Our newest instructor…
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PurEnergy Studios Sep 20
Whether you are looking for an individualized program, improving your overall conditioning,…
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PurEnergy Studios Sep 19
Meet Nadia. She’s been a long-time member at PurEnergy and she is strong, both physically and…
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PurEnergy Studios Sep 19
Yoga increases your strength, flexibility and mind-body awareness. During your yoga/core…
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PurEnergy Studios Sep 18
This beautiful summer weather is perfect for our outdoor Salsaton class tonight at 7:30pm. Join…
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PurEnergy Studios Sep 18
GROUP FITNESS CLASSES . . are the perfect way to start your week off right. We’ve got 8 classes…
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PurEnergy Studios Sep 16
"We must always change, renew, rejuvenate ourselves; otherwise we harden.”…
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PurEnergy Studios Sep 15
Boxing . . The workout that Is Scientifically Proven to Reduce Stress. Several studies have…
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PurEnergy Studios Sep 14
HIIT is a popular workout because it works. Using bursts of energy for a short period of time…
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PurEnergy Studios Sep 13
GUIDED MEDITATION . . Our Guided meditation classes literally walk you through a meditation and…
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PurEnergy Studios Sep 13
BARRE . . While barre has origins in dance, the rhythmically challenged shouldn’t worry: No…
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PurEnergy Studios Sep 12
SAJE NATURAL WELLNESS SPONSORED CLASS SEPTEMBER 13TH 10:30-11:30 AM . . Join us tomorrow for…
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PurEnergy Studios Sep 12
Weight Training vs. Cardio . . Resistance training changes your body composition. Cardio does…
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PurEnergy Studios Sep 11
Power Yoga . . Everything you do in yoga is engaging your core, from core-centric poses to…
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PurEnergy Studios Sep 10
We are hiring! Looking to be part of a dynamic & growing studio? Want to be part of a beautiful positive space? If YES DM us!🙌
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PurEnergy Studios Sep 10
CHILL FLOW YOGA . . This is a beautiful compliment to the more physically dynamic classes that…
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PurEnergy Studios Sep 10
WORKING OUT . . You might write down your schedule to solidify your commitment to your exercise…
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PurEnergy Studios Sep 9
TOTAL BODY TRX WORKOUT . . TRX strengthens the total body, while building a rock-solid core👌…
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PurEnergy Studios Sep 9
TOTAL BODY TRX WORKOUT . . TRX strengthens the total body, while building a rock-solid core👌…
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