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SimpliFaster
Blog devoted to athletic speed development.
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Mike Young, PhD Aug 18
The King of Leg Strength Training Program Design via
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ALTIS Education Aug 19
This week’s Sunday Reading with delves in to the world of the warm-up. He discusses why the warm-up must be as well-reasoned and purposefully constructed as the training program it precedes. Check it out via ⬇️⬇️⬇️
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Sprint Science Aug 18
King’s teachings are still relevant today, perhaps more than ever before. via
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