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Silverback S&C
Everyone can benefit from being stronger than they are now, and Silverback can help you do that.
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Silverback S&C Jun 21
The right form is key. We have the eye to make sure it's right and safe.
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Silverback S&C Jun 18
Get ready to impress yourself!
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Silverback S&C Jun 17
Texas is America.
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Silverback S&C retweeted
Starting Strength Jun 13
Barbell training beats Fosamax for bone density -- 7% increase in bone density in one year vs 6-8% in 3 -- and with a whole lot of other side benefits
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Silverback S&C retweeted
Starting Strength Jun 9
Anna pulls a smooth 300lbs to cap off her…
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Silverback S&C Jun 4
Replying to @x_vaneessa
It's always nice to hit up the gym! What kind of exercises do you like to do?
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Silverback S&C Jun 4
yourself. Up your weights. Ask for help. We're here for you, but you have to be in it to win it. You've got this!
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Silverback S&C Jun 1
Hitting the road for the summer? Get a workout in before your big trip!
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Silverback S&C Jun 1
Our Silverback family's the best bar none.
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Silverback S&C May 31
Replying to @morgan_berge
Gotcha. Do you strength training?
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Silverback S&C May 30
Replying to @morgan_berge
They're important! Were you able to find a workout partner?
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Silverback S&C May 28
Replying to @miss_vegabetic
Gym time is the best! Do you keep a diverse workout routine?
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Silverback S&C May 24
Whatever level you're at now, we're here to get you started on your personal journey, your specific training.
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Silverback S&C May 23
Replying to @SteveSurratt
Such an amazing place! What did you like the most about that river?
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Silverback S&C May 22
We love training our community.
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Silverback S&C May 21
Replying to @_ros_johnson
They're helpful for sure! Were you able to find a gym buddy yet?
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Silverback S&C May 18
Fact Friday: Regular strength training also helps prevent the natural loss of lean muscle mass that comes with aging.
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Silverback S&C May 17
Replying to @Handiman50
Right on! Was it quite an intense workout?
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Silverback S&C May 14
Replying to @ojasminnn
Sounds like fun! Have you gone skydiving before?
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Silverback S&C May 14
Let's go back to the beginning!
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