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Shape Magazine
Shape magazine offers the latest health, fitness, beauty, and fashion news.
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Shape Magazine 7m
Combine strength and cardio in this dumbbell routine that will accelerate your weight loss in just 20 minutes.
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Shape Magazine 20m
Keep the PMS and the yeast infections at bay.
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Shape Magazine 51m
Sculpt strong, sexy abs and a solid core with this workout that uses different types of plank exercises
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Shape Magazine 1h
There are serious perks to forgoing booze—here's how to make it happen.
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Shape Magazine 2h
Grab a band and get sculpting.
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Shape Magazine 2h
These products to double duty.
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Shape Magazine 3h
It may inspire you to start dancing.
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Shape Magazine 3h
Smother these roasted lemon-thyme turkey legs in it.
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Shape Magazine 4h
We asked trainers to dish out their favorite fitness tips for making the most of your gym workout. From practicing body weight exercises to opting for machines, take these workout secrets with you to better your workout routine.
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Shape Magazine 4h
Gym bags that will complement the rest of your wardrobe.
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Shape Magazine 4h
Everyone is busy. These women make it work—steal their strategies, and you can too.
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Shape Magazine 5h
Learn more about why you should care about piriformis syndrome...especially if you're a runner.
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Shape Magazine 5h
Fitness pro Jen Widerstrom is here to set your curl form straight.
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Shape Magazine 6h
If your contraception has lead to extra pounds, acne, and other problems, figure out why—and which is the best birth control for you
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Shape Magazine 6h
And chances are you're not already.
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Shape Magazine 7h
Sick of sit-ups? Over planks? Still want six-pack abs? We've got outside-the-box core exercises that add up to a major ab challenge.
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Shape Magazine 7h
Combat the health dangers of sitting all day with these standing desks picks—plus a budget-friendly DIY option and a super cool treadmill desk.
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Shape Magazine 8h
It's possible to eat healthy on a budget—even an extreme one. One Shape staffer proves that $5 of healthy eating a day can totally be done.
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Shape Magazine 8h
If you're putting yourself through cardio hell, read this.
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Shape Magazine 10h
The answers to all your sweat questions: why you sweat more when you're fit, what's behind nervous sweat, whether hot yoga is really that great, and more.
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