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Shape Magazine
Shape magazine offers the latest health, fitness, beauty, and fashion news.
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Shape Magazine 5m
The star recently shared on Instagram the natural, hydrating body oil she uses to keep skin moisturized.
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Shape Magazine 36m
When lifting a challenging weight, thinking "I can't lift heavy" won't help. Instead, cue an inner dialogue to focus on form and take an ego trip.
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Shape Magazine 2h
The model and mother to Bella and Gigi Hadid shares why she's done trying to conform to society's beauty standards.
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Shape Magazine 2h
The 'Riverdale' actress discusses her past with bulimia, why she quit dieting, and how being Brazilian contributes to her confidence.
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Shape Magazine 3h
Prepd, the next-level lunch box and meal-prep app, will help you finally get the hang of prepping your lunches.
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Shape Magazine 4h
Here, experts lay down the beauty tech that's worth your cash.
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Shape Magazine 4h
Give your complexion a little extra TLC.
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Shape Magazine 5h
Breathing exercises are a great relaxation technique to help you deal with stress and boost energy. Find out the top three breathing techniques to lower stress.
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Shape Magazine 6h
Science learns more about muscle soreness—and it actually has nothing to do with you getting stronger.
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Shape Magazine 7h
Soft, butter avocado spread on crusty bread is heaven, and you can make it even better with these savory, sweet, and all-around delicious combinations
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Shape Magazine 8h
These healthy game-day recipes are the perfect compromise.
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Shape Magazine 9h
Kelsey Wells of My Sweat Life gets real about saying screw the scale.
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Shape Magazine 10h
Amazon’s most popular eye cream, Baebody Eye Gel, works on dark circles and fine lines too.
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Shape Magazine 10h
Stop wrinkles and fine lines—not to mention zits—with these derm-approved retinol products.
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Shape Magazine 11h
The muscle-up is a difficult move, even for seasoned CrossFitters. After months of drills and dedication, here's how one woman finally pulled it off.
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Shape Magazine 11h
Downing chocolate milk after workouts can help replenish exhausted muscles and significantly aid exercise recovery, research shows. Here's why.
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Shape Magazine 11h
Even though you've been showering for years, you could still be making these mistakes that have a negative effect on your skin.
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Shape Magazine 12h
One runner realized that she let her core work take a backseat to her cardio routine and decided to challenge herself to 30 days of planks. See how it all turned out.
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Shape Magazine 12h
Learn more about PHA acids and why you should use them.
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Shape Magazine 12h
All you need is 20 minutes a day.
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