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Shannon Spake
JUCO transfer, Stern Superfan, mommy & wife. 3x Ironman 70.3 and 26.2 finisher. Shannon Spokes" in CARS3... Instagram: ShannonSpake REP: CAA
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Shannon Spake 4h
I love listening to with !! Totally feel like I should be cruising the Ft Lauderdale strip!!
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Shannon Spake 18h
Happy birthday “Double S”
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Shannon Spake 18h
This has written all over it!
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Shannon Spake 22h
Replying to @TheCincyBuckeye
F4 Phantom!
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Shannon Spake 23h
Replying to @TheCincyBuckeye
My dad’s call sign was “Spectre”...so I would have to go with that!
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Shannon Spake Jul 19
Chills. Legit chills!!!
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Shannon Spake Jul 19
Replying to @ClayTravis
Wow.
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Shannon Spake Jul 19
Oh honey. I’m so so sorry.
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Shannon Spake retweeted
ADSN Jul 19
Carolina Panthers roll out the blue carpet for 2019 premiere of "All or Nothing" produced by NFL Films and Amazon.
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Shannon Spake Jul 19
Replying to @alecmacaulay
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Shannon Spake retweeted
Max Henson Jul 18
Cam Newton said he’s nervous to watch all the episodes: “Please don’t judge me by my mouth. I apologize. I’m like mom, this is football, not ballet.”
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Shannon Spake Jul 18
Replying to @alecmacaulay
Yes, not my smoothest moment... but I did get David Tepper to sing. That has to make up for it a little bit. 😫
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Shannon Spake Jul 18
Have you tried the Gemini or ? It’s literally the only shoe I wear!
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Shannon Spake Jul 18
Replying to @HailieDeegan
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Shannon Spake Jul 18
The look on my face says it all....My has arrived and look at all the great stuff UA sent me!!! 👟👟 I have worn running shoes in all of my races AND during training and now I can get all of my…
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Shannon Spake Jul 17
The Chicago Bears had the Super Bowl Shuffle.. had a country album!!! Don’t miss the premiere of “NASCAR Goes Country” tonight at 6p ET on NASCAR .
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Shannon Spake Jul 17
Replying to @Sara_Walsh
Lol!!!
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Shannon Spake Jul 17
Today I am thankful for ! I used this company for the first time in 2017 to transport my bike and gear bag to California for ironmantri Santa Rosa 70.3 and it took SO much pressure off my travel and…
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Shannon Spake Jul 17
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Shannon Spake Jul 17
Aw! I miss my family!
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