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SEF KARATE
We teach a style called JIYU RYU which is a Karate based self defence. We train at Harris Academy, Tintagel Road, Orpington, BR5 4LG.
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SEF KARATE Aug 20
Busy adult class today, worked on some combinations and fitness. Quiet defenders class today but worked really...
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SEF KARATE Aug 15
Great training session tonight a new Orange stripe passed with excellence and Yellow stripe in the Defenders. In...
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SEF KARATE Aug 13
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SEF KARATE Aug 11
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SEF KARATE Aug 10
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SEF KARATE Aug 9
Who's ready for Sunday's training 🥋🥋🥋
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SEF KARATE Aug 9
Training yesterday some Defenders worked on grading lists then pad work or sparring while the others had a good...
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SEF KARATE Aug 6
This morning we did exactly what we did on Tuesday which worked well as there was some that wasn't there. Feeling...
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SEF KARATE Aug 5
If I can get a stand here's who's up for helping...
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SEF KARATE Aug 2
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SEF KARATE Aug 2
Tonight's training sessions was cardio and martial arts. Gradings we have 4 new orange stripes and 2 new yellow...
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SEF KARATE Aug 1
Tonight's training sessions was mainly a workout with martial arts included for all classes. Gradings we have 4...
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SEF KARATE Aug 1
Tonight's training sessions was cardio and martial arts rolled into one. Gradings we have 4 new orange stripes...
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SEF KARATE Aug 1
Tops for grabbing needed for Juniors and adults
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SEF KARATE Aug 1
Who's up for training tonight
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SEF KARATE Jul 26
There's more than one attacker and your out of opinion all that's left is physical action what, how and why ?
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SEF KARATE Jul 26
Like opinions and expecting pointless ones from some
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SEF KARATE Jul 25
When going to ground in self defence what's the best bit of advice to give.
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SEF KARATE Jul 24
Raise free funds for us whenever you shop online Collect free donations for SEF Karatedo from over 3,000...
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SEF KARATE Jul 21
Why some children decide they don't like it
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