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SEF KARATE
We teach a style called JIYU RYU which is a Karate based self defence. We train at Harris Academy, Tintagel Road, Orpington, BR5 4LG.
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SEF KARATE Dec 6
Training yesterday Mathew took the Defenders class which looked great when I arrived. Next class we worked on form 1 and did some grading we now have 4 new orange belts and 1 new yellow belt. We finished off with some grappling. Well done all
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SEF KARATE Dec 3
Good session today pad work moving in and out of range using punches and kicks also low and head kicks without...
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SEF KARATE Nov 28
Good training tonight Defenders did pad work and due to low numbers we slipped in a few gradings and now have a...
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SEF KARATE Nov 26
Due to my cold not the cold 🤗 Cavan and Tony took the first class but didn’t see much of that as had to pop of and collect kit but the Defenders class was excellent good pad work and sparring at the end. A few took a hit but it’s training and learning to…
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SEF KARATE Nov 26
Due to my cold not the cold 🤗 Cavan and Tony took the first class but didn’t see much of that as had to pop of...
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SEF KARATE Nov 18
Mr PB Richard Porter
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SEF KARATE Nov 6
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SEF KARATE Oct 29
Good lessons today a warm up then some pad work, a leg sweep and a takedown. Defenders warmed up did some pad work t…
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SEF KARATE Oct 24
Tonight’s session Defenders worked on grading lists and pad-work Next class pad-work
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SEF KARATE Oct 24
Tonight’s session Defenders worked on grading lists and pad-work Next class pad-work
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SEF KARATE Oct 24
Tonight’s session Defenders worked on grading lists and pad-work Next class pad-work
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SEF KARATE Oct 24
Tonight’s session Defenders worked on grading lists and pad-work Next class pad-work
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SEF KARATE Oct 24
Tonight’s session Defenders worked on grading lists and pad-work Next class pad-work
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SEF KARATE Oct 23
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SEF KARATE Oct 23
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SEF KARATE Oct 22
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SEF KARATE Oct 22
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SEF KARATE Oct 22
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SEF KARATE Oct 22
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SEF KARATE Oct 22
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