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SPORTLAND
S&C Master blaster! Previously Ealing, Wasps. Semi-pro rugby player. All views my own.
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SPORTLAND 19h
Coach Goals ✅ . Because after all players and coaches are human beings! . Invest, care, deliver! . top class group who have taught me a lot! 🙌🏻 .
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SPORTLAND Jun 24
We follow a process and implement it with devastating intent! . This is what happens when you don’t wait for the results to happen! . PLAN > DO > REVIEW . Apply what you find out from your training and make…
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Alex Daalhuizen Jun 23
going through acceleration mechanics - using ‘posture test’ to assess stability
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Optima Performance Centre Jun 23
Today at our London W3 performance Centre we are hosting and his Speed Workshop. Great interactive sessions .
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SPORTLAND Jun 22
🚨ONE MORE DAY! 🥳 . SOLD OUT!!! 🔥 . GET EXCITED!!! 🙌🏻 . Cant be there....don’t worry! Watch this space! 🧐 . It’s going to be a massive year for Sportland and my crew! 😳 . 🔥 ITS TIME 🔥 . I’m trying to spread the…
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SPORTLAND Jun 20
🚨3 DAYS TO GO!!! 🚨 . Until optimaperformancecentre hosts part 2 to this seminar! . STACK IT AND PACK IT! 🔥 . Getting really excited about the event and putting my thoughts under the 🔎. . The goal is to make speed…
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SPORTLAND Jun 20
Two tweets an email and a contact form submission to ...no reply: do I really have to shame you on Twitter to get a reply? Come on lads....pull ya fingers out!!! Ive got coaching to do!
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SPORTLAND Jun 20
Building Bad Ass Athletes – Coach Sportland Training System
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SPORTLAND Jun 15
Wow
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SPORTLAND Jun 15
99% of coaches wouldn’t survive pro sport if every player was paying them out of their wages.
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SPORTLAND Jun 15
⚡️SPEEED ⚡️BASICS ⚡️ . 🚨TWO STEP PUSH 🚨 . A fundamental transference exercise for acceleration. . After the ability to find the basic positions in static/closed environments has been achieved. The next step is to…
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SPORTLAND Jun 14
HIP PAIN GONE FOR GOOD! . 5kg increases on maxes every 4 week! . No this isn’t a lie! . I started working with Sam to try and resolve an issue with my hip that had been causing me pain on and off for several years.…
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SPORTLAND Jun 14
HIP PAIN GONE FOR GOOD! . 5kg increases on maxes every 4 week! . No this isn’t a lie! . I started working with Sam to try and resolve an issue with my hip that had been causing me pain on and off for several…
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Rugby Renegade Jun 13
Can’t wait to hear from upcoming podcast guest checkout his upcoming speed workshop!
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SPORTLAND Jun 13
Athlete Testimonial – Max, Powerlifter and Coach.
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SPORTLAND Jun 13
Replying to @MattSpringham
The bloke is an absolute joke! Well said! I’ve enjoyed watching the games: at least the girls don’t dive!
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SPORTLAND Jun 13
following up from previous tweet. Athletes not saving data. Also need some advice on importing Videos. Thanks
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SPORTLAND Jun 11
🐈 &🐁 . It’s just a game! The best way to get the mind right for competition is to activate that creativity! Seek enjoyment and you’ll find success! . Curved running is a great way to create high intent acceleration…
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SPORTLAND Jun 11
Replying to @strengthofsci
Are you talking about me? 😂🤞🏻
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SPORTLAND Jun 11
what is your support email? I am having some issues with importing videos and user weight/height information isn’t saving!?
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