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Paul james (ASSEY)
Pro rugby player for Ospreys and wales
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Paul james (ASSEY) retweeted
Unit9 12h
We are very excited to be finalising our class timetable ready for next week πŸ•ΊπŸ» Be prepared for lots of boot camps, spin, circuits, HITT and more to make you SWEAT πŸ’¦ Any suggestions on what type of classes and preferred times comment below. We are all ears πŸ˜πŸ‹πŸ»β€β™‚οΈ
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Paul james (ASSEY) 1h
Replying to @benjaminjohn91 @bfit
Good luck son
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Paul james (ASSEY) retweeted
Ben John 16h
Exciting new chapter for me. With my time off I want to do all I can with my experience to help people to become fitter, stronger and healthier. If you're intrested please give my instagram page a follow (.sc)
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Paul james (ASSEY) retweeted
Unit9 Apr 24
What a night we had last night, so many people come to train in the gym and see the facility! who's coming in tonight? πŸ‹πŸ»β€β™‚οΈ Thanks to for the amazing photos πŸ•ΊπŸ»
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Paul james (ASSEY) retweeted
Unit9 Apr 19
The sun is shining here on Unit9 and it’s all go ready for our open week next week! 🌞 If your looking to sign up to a gym ready for the summer call in and try us out for FREE. πŸ•ΊπŸ» Who likes our new reception desk? Built from scratch by the very talented Dean Howells πŸ™Œ
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Paul james (ASSEY) Apr 16
Popped into this morning to see how is doing. Gym is looking class, looking forward to the opening πŸ’ͺ🏼πŸ’ͺ🏼
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Paul james (ASSEY) retweeted
Ospreys in the Community Apr 15
πŸ… heard how much fun we were having at the and he's come to join in and give some medals our to our fantastic participants.
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Paul james (ASSEY) retweeted
Skewen RFC Apr 7
Full time result Skew 22-18 Disappointing not to get the BP at the end but nice feeling to have two back to back victories What will be will be πŸ”Άβ¬›οΈπŸ”Άβ¬›οΈ
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Paul james (ASSEY) Mar 31
Sorry to hear your news best of luck with what comes next butt
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Paul james (ASSEY) retweeted
Richy C Mar 30
Another top nosh up !! Coffees not bad either boi πŸ‘Œ
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Paul james (ASSEY) retweeted
Mat Wilson Mar 29
Replying to @Paul_James1
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Paul james (ASSEY) Mar 29
Emlyn boiπŸ‘top lad
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Paul james (ASSEY) retweeted
Ashley Beck Mar 28
Always wondered what captain Fatman would look like
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Paul james (ASSEY) Mar 29
Well done buttπŸ‘
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Paul james (ASSEY) retweeted
Jackson Lucitt Mar 27
Saturday 7pm Spread the word Nice one!
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Paul james (ASSEY) Mar 29
The VIP buffetπŸ˜‚πŸ˜‚
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Paul james (ASSEY) Mar 28
Replying to @leanne02evans
Had shoulder fixed up, tell Jordan he’s the boss while I’m away πŸ˜‚πŸ‘
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Paul james (ASSEY) Mar 28
Replying to @Vanguff4
Yep
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Paul james (ASSEY) retweeted
Vanguff4 Mar 28
Replying to @Paul_James1
Had another one?
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Paul james (ASSEY) Mar 28
Op done, hopefully all fix now πŸ’ͺ🏼
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