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PANDAS
We’re the leading UK charity in supporting families suffering from perinatal mental illnesses. We are here to listen and support you, when you are ready.💜
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PANDAS 37m
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PANDAS 20h
Remember the Care Bears? 🌈 Believe it or not, they had an important message... Share your troubles and you’ll feel a bit better. Share your experiences so others don’t feel alone. That’s why we want perinatal mental health to be discussed openly
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amysboarderlineworld Sep 20
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PANDAS Sep 22
“Talking is such a great tool and I really believe that it’s the first step to recovery” 💜 Emma’s fears about admitting to PND and why she’s realised it’d good to talk 💙
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PANDAS Sep 21
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PANDAS Sep 21
Hey, would you like to fundraise for Pandas? Maybe a cake day or wear a purple shirt to work day. A teddy bears picnic with other parents and their little ones. If you host a support group or a baby class, maybe a cake sale. No donation is too small. 💚
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PANDAS Sep 21
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PANDAS retweeted
Heather Mason Sep 20
With our yoga therapy for course taking place in November, we interviewed course leader , an Active Birth Pregnancy Yoga Teacher & ambassador for pre & postnatal & charity .
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PANDAS Sep 19
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PANDAS Sep 18
How are you today? It’s ok to be having a bad day but equally it’s ok to be having a good one. Don’t feel guilty for the feeling you have but just be aware of it and adjust your day to how you feel.
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Maternity & Midwifery Forum Sep 18
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Alex Davies Sep 18
Recently I've been suggesting people take a small break from their routines to allow for a rest. Here are some great suggestions!
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PANDAS Sep 18
What has helped you most, during your recovery?
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Ali Clifton Sep 18
Don’t forget the peer support group is running today 2:30-4:30 at Tarner Children’s centre, Brighton -supporting folk with Perinatal mental health issues in a warm and welcoming environment
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PANDAS Sep 18
What would you put on your postit note? Please leave a comment below ⬇️
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PANDAS Sep 18
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PANDAS Sep 17
Why not stick some postit notes to your fridge, with positive words or qoutes. To give you a little reminder everyday that your amazing.🙇‍♀️🙇‍♂️
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PANDAS Sep 17
Some tips to help when you are feeling anxious. Do you have anything that helps you when you are suffering? We would love to know.
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PANDAS Sep 17
We are thinking on starting the . We are hoping to do it every Sunday 7-8pm To share some positive thoughts for those suffering with PMH What do you think? 💜 What would you like to see being discussed in the chats ? Please leave a comment below ⬇️
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PANDAS Sep 16
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